What Foods to Choose to Improve DNA Methylation
Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements…
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health
Osteopenia & Osteoporosis What Is The Difference El Paso, Tx?
Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both…
What Not to Eat to Improve DNA Methylation
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation
Methylation is an important process…
The Role of Methylation Adaptogens
Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens
When we support DNA methylation in the human…
El Paso, Texas 3 Spinal Abnormalities That Chiropractic Helps
The spine is comprised of vertebrae, small bones that are stacked on top of each other with impact cushioning…
Back Pain During Pregnancy | El Paso, Tx (2019)
Truide Torres developed back pain. And, as a result of distress and her pain, she was unable to continue engaging…
What to Eat to Improve DNA Methylation Part 2
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation
Methylation is an essential process which…
What to Eat to Improve DNA Methylation Part 1
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation
Methylation is a fundamental process…
Menu Plans for Methylation Support
As demonstrated in previous articles, research studies have determined that promoting methylation support with…
What Bell’s Palsy Is And What We Should Know El Paso, Texas
Individuals with Bell’s Palsy can be confronted with limited treatment options/plans. Because the condition…
Nutrition for Methylation Support
Diet Food Plan for Methylation
According to research studies, methylation support through nutrition involves…
Chiropractic Care Relieves Joint Pain
When people hear “chiropractic,” they usually think of spine problems and back pain. While this is true,…
Personal Injuries and Chiropractic Care | El Paso, Tx
After a car crash, all kinds of injuries can result. Whiplash, neck pain and back pain can cause people to…
Nutraceutical & Medication Interactions for Methylation
Nutraceutical Interactions
According to research studies, understanding possible nutraceutical interactions for…
Does Chiropractic Care Work For Pets?
You hear a lot about people going to the chiropractor to relieve their pain/conditions. But did you know that your…
But Is Bottled Water Really Safe?
Drink more water. Water is good for you! This is what we hear over and over as we try to live a healthy lifestyle,…
El Paso, Tx. Is There A Specific Age To Begin Chiropractic?
Chiropractic has enjoyed a tremendous boost in popularity, the last few decades. People from all over use it to…
Balancing Hormones The Natural Way: 3 Tips El Paso, Texas
People can have hormonal imbalances and not even realize it. Even with medical tests for abnormal thyroid…
Cancer Prevention With Cruciferous Vegetables Three Ways
Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have…
Piriformis Syndrome Treatment – El Paso, Texas (Chiropractor)
El Pasoans from all walks of life can experience common painful symptoms that affect their health and wellness.…
Dermatomes – Myotomes & Spinal Wellness | El Paso, Tx.
The spine and brain make up the central nervous system while the spinal nerves (branching out to the spinal cord)…
El Paso, Tx. How To Know When You have A Sprain or A Strain?
Hiking with family or friends and you twist your ankle. It is sore, so you head home for some good, old fashioned…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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Oblique Muscle Strengthening: EP Functional Wellness Clinic
The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique muscle sets, the internal and external obliques. Maintaining a strong core is one recommended way to…
Managing Holiday Eating: Wellness Doctor Rx
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of overindulgence and overeating. Managing holiday eating habits is achievable by having options to help you make better choices so…
Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles
Introduction
The calves are extremely important to the lower portions of the legs as they allow the individual to move around and help stabilize the entire body. The calves have two muscles: the gastrocnemius and the soleus, which provide …
Fatigue and Exhaustion: Wellness Doctor Rx
Intense stress and anxiety can cause individuals to feel tired constantly, which can lead to other issues like sleep problems, brain fog, digestive issues, and musculoskeletal disorders. Chiropractic care can return the body to optimal…
Muscle Cramps In The Calves? Might Be Trigger Point Pain
Introduction
Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities include the hips, pelvis, thighs, legs, knees, and feet. At the same time, the various muscles help provide support…
Back Discomfort After Eating: Wellness Doctor Rx
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems range from unhealthy posture, digestive issues, bowel problems, ulcers, allergies, etc. This is…
Peroneal Muscles, Weak Ankles, & Trigger Points
Introduction
The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion. The lower leg has various muscles and tendons that surround the shin bone and allows the feet to take…
WAD Whiplash Associated Disorders: Wellness Doctor Rx
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be caused by sports injuries, falls, or assaults.…
Shin Splints & Myofascial Trigger Points
Introduction
The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the thighs, hips, and knees as they work together to provide support and a range of movements for the body.…
Lateral Recess Stenosis: Wellness Doctor Rx
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There are entrances and exits, or spinal cavities, that allow the nerves to branch off the spinal cord and run throughout the…
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