Chiropractic Testing and Treatment for Chronic Pain
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is…
Browsing Tag
health
DNA Mind: Addictive Behaviors
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious…
Good Foods to Help Promote Longevity
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause a…
Chronic Pain Treatment/Management
There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and…
Can You Change Your Epigenetic Clock?
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think.…
DNA Mind: Mood Regulation
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly…
Chronic Pain Diagnosis
Getting an accurate chronic pain diagnosis is essential to creating the most optimal, highly customized treatment…
DNA Mind: Neurodegenerative Disease
The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been…
How Nutrition Affects Health and Longevity
Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American…
Anybody Can Have Chronic Pain
Anybody can have chronic pain. Adults typically complain of joint pain, low back pain, and neurogenic pain. While…
Causes of Chronic Pain
Several conditions and factors can cause chronic pain. Usually, these are conditions that accompany normal aging,…
Podcast: Regenerative Epigenetics & Dietary Changes
https://www.youtube.com/watch?v=P5joK7TqIok
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja…
How Does Pain Become Chronic?
How does pain become chronic? Pain can be a complex condition, as it involves both physiological and psychological…
Podcast: What is the Fasting Mimicking Diet?
https://youtu.be/RwZq8a9_PpM
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn…
Chronic Pain and Chronic Pain Syndrome
Chronic pain, depending on the cause, can last up to six months or even longer. Individuals with chronic pain can…
Podcast: Learning About Food Substitutions
https://www.youtube.com/watch?v=_vInczwRVrs
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz…
Chronic Pain Throughout the United States
Chronic pain is pain that does not stop and persists for weeks, months, and years. It also describes pain that…
Podcast: Sports Nutrition and Sports Dietitian
https://www.youtube.com/watch?v=L9yXI6Nq-oE
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and…
Golf Injuries and Prevention
The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics,…
Health & Wellness: Genetics and Nutrition Part 4 of 4
In the previous articles, Health & Wellness: Genetics and Nutrition Part 1, Part 2, and Part 3, the test DNA…
Podcast: Health & Immunity Series 1 of 4
https://www.youtube.com/watch?v=n5VflhvY8nk
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX,…
Health & Wellness: Genetics and Nutrition Part 3 of 4
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our…
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs and Gut Health
Motor vehicle accidents (MVAs) are commonly associated with back pain, whiplash, and musculoskeletal…
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Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
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Why The Spine Goes Out of Alignment: Wellness Doctor Rx
As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper back, jaw, and neck muscles. Stress leads to tension in the muscles. The built-up tension can cause the spinal…
Muscle Inflammation Relieved By The MET Technique
Introduction
When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the affected area and causes a process known as inflammation. Inflammation in the body is good for eliminating…
Daily Ways To Stay Active: EP Wellness and Functional Clinic
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement into the everyday routine and shed sedentary habits in favor of more active ones resulting in improved overall…
Invisible Injuries – Auto Accidents: EP Wellness Doctor Rx
Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that they are okay if they don't have any broken bones or gashing cuts. However, even minor accidents can lead to significant…
Muscle Cramp: EP’s Wellness and Functional Medicine Clinic
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does not relax, similar to a spasm, but a cramp lasts longer and is usually a forcible contraction. During a cramp, the…
Body Misalignment and Its Effect on Digestion
Body misalignment can cause various symptoms, ranging from headaches, neck and back pain, sore feet, joints, muscles, nerves, and digestive problems. Improperly aligned vertebrae can press against nerves, pinching or compressing them,…
Softball – Baseball Injuries: EP Wellness Doctor Rx
Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and weekend warriors, the body and the neuromusculoskeletal system will go through overuse injuries, throwing-related injuries,…
Intercostal Muscle Strain: EP Wellness Doctor Rx
Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs and make up the chest wall. An intercostal muscle strain refers to an injury between two or more ribs. If these muscles become…
Muscle Knots – Trigger Points: EP Wellness Doctor Rx
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become entangled. To the touch, they can feel like small bumps, nodules, or knots. They are primarily found in muscles, but…
High Hamstring Tendinopathy: EP Wellness Doctor Rx
The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the bones used to sit deep in the buttock muscles. When the tendon is subjected to overuse/repetitive stresses and strains, the…
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