health

The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers,…

Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs…

It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…

Introduction The hips and the thighs have an established relationship where mobility and stability play a part in…

The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body…

Introduction When many individuals begin to work out or start training for an event, they incorporate various…

Introduction The lower body extremities help provide stability to the various body parts, including the hips,…

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…

Introduction The thighs in the lower half of the body work together with the hips to stabilize the legs when the…

Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation…

Introduction The lumbar region of the spine has various muscles and nerve roots that work together with the lower…

Introduction The buttock and the lower back have a casual relationship to the body, as the lower back has various…

Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…

Introduction Many individuals utilize the lower half of their bodies to go to different places and use the various…

Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…

Introduction The body's pelvic region has many functions crucial for functionality with the host. The various…

The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These…

All sports differ in the relative importance of various physical skills contributing to the game and individual…

Introduction The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and…

The function of the SI joints is to allow torsional or twisting movements when moving the legs that act as levers.…

Introduction The lower back works with the body's lower extremities by stabilizing the hips and helping support…

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…