Is Coffee Good or Bad for your Health?
Are you the type of person who drinks a cup of coffee with breakfast every morning? Or perhaps you need that cup of…
Browsing Tag
health
Naturally Enhancing the Gut-Brain-Heart Connection
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their…
Regulating Testosterone Levels and Andropause
Before erectile dysfunction started to become a more well-known health issue among the population of men across the…
Natural Remedies and Botanicals to Promote Sleep
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world…
Antibiotics Resistance To Bacteria
Antibiotics have long been used to treat infection and illness. While they can be effective, there is a down side.…
Analyzing the Ketogenic Diet
Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals…
Glutathione: the Most Powerful Antioxidant
Antioxidants are scientifically referred to as compounds which restrict the oxidation process in the human body,…
What is Meriva Curcumin Phytosome?
Curcumin is the main active ingredient found in turmeric, a bright yellow aromatic powder obtained from the rhizome…
Vegan Diets vs. Vegetarian Diets?
Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of life.…
The Role of Biomarkers for Depression
Depression is one of the most common mental health issues in the United States. Current research suggests that…
Acidity And Alkalinity In The Body
There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid,…
Lab Biomarkers for Chronic Pain
Biomarkers (short for biological markers) are biological measurements of a biological condition. By definition, a…
The Nervous System And Chiropractic’s Positive Affects
The Nervous System: At its very foundation chiropractic helps improve nervous system function by making adjustments…
Rest Helps Restore Spinal Health
You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise,…
Organic Food Vs. Conventional Food
Many supermarkets have started offering their shoppers a choice in produce: organic or conventionally farmed. This…
Endocannabinoid System And The Human Body
The endocannabinoid system's discovery has created debate on its conclusions on human health. Because of its…
Cannabidiol for Neurodegenerative Disorders
Neurodegenerative disorders are on the rise worldwide. In the USA alone nearly 5.4 million individuals suffer…
Cannabidiol for Treatment and Prevention of Movement Disorders
An astonishing one million Americans have Parkinson's disease, making it the second most common…
Safety and Side Effects of Cannabidiol
Cannabidiol is a compound in the Cannabis sativa plant, also known as marijuana. More than 80 chemicals, called…
Understanding Phytocannabinoids
Phytocannabinoids: With the discovery of the endocannabinoid system (ECS) during the 1980s provided researchers a…
Mechanisms of Acute Pain vs Chronic Pain
Pain is a very important function of the human body, including the involvement of nociceptors and the central…
Brain Changes Associated with Chronic Pain
Pain is the human body's natural response to injury or illness, and it is often a warning that something is…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…