Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can… Read More
https://youtu.be/nj3H5n77z-I Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More
Introduction Hormones in the body control the organs and the entire body system, from the endocrine system to the body's… Read More
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More
https://youtu.be/I3545MK1p7k Introduction In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria Altamirano about their product, The Leg… Read More
Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More
https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More
https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More
https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
https://youtu.be/_vInczwRVrs Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More
https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what does… Read More
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More
https://youtu.be/Sw6Ym5r2xEA Introduction In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja about how to become more mindful… Read More
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto accidents. Non-traumatic spinal… Read More
https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More