The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and… Read More
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More
Genetic testing has come a long way and we are now able to use it in our clinic. We have… Read More
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More
The way our bodies respond to and break down food is being studied more and commonly linked to many chronic… Read More
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites!… Read More
Vitamins are essential to the body as they are responsible for carrying out important biochemical pathways. Vitamins also play a… Read More
Insulin resistance is directly related to many chronic health conditions. As the research continues to evolve, we see blood sugar… Read More
Oxidative stress represents an imbalance in the body. This imbalance is between reactive oxygen species (free radicals) and our body’s… Read More
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your… Read More
Many have heard of celiac disease, but non-celiac gluten sensitivity, not so much. However, this condition is rising and extremely… Read More
Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the… Read More
Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These imbalances can involve… Read More
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link… Read More
The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the… Read More
Improving overall well-being goes further than eating vegetables and exercising regularly. It involves understanding the body down to the cellular… Read More
What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain,… Read More
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than… Read More
The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their treatments and for… Read More
Biomarkers are one of the essential ways practitioners are able to assess the flora residing in the gastrointestinal tract. Although… Read More
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More