functional

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort…

Making healthy posture adjustments is a process, especially for individuals practicing unhealthy postures for…

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…

Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…

The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…

Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…

Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal…

A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a…

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of…

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…

It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…

The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body…

Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over…

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…

Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical…

Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…