functional

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…

The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…

Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…

Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal…

A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a…

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of…

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…

It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…

The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body…

Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over…

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…

Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical…

Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…

It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…

Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…

The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause…

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the…