How To Beat The Holiday Madness
Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of…
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Functional Medicine
How SAG Helps The Body
When glutathione is decreased in the body, it is known as glutathione deficiency or GSH. It is a tripeptide that is…
What is NAC?
NAC is a semi-essential amino acid that has outstanding properties for the body. It helps replenishes the body’s…
Functional Endocrinology: The Hippocampus and Stress
The hippocampus is located in the temporal lobe of the brain. This S-shaped structure can be easily damaged due to…
Autoimmune and Family History
For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these…
Glycine: Astounding Role for Hormones and Sleep
Glycine is a vital amino acid that is beneficial to the body. It helps support the gastrointestinal system, the…
Chamomile and Inflammation
Chamomile is an effective and secured plant that has been used by individuals who have been experiencing a number…
Losing Weight is Hard
Trying to lose weight is harder than it looks. While the secret of losing weight is more accessible said than done,…
Why Transgender Healthcare Is Important
In a 2009 survey, around 70% of transgender and gender-nonconforming individuals have reported experience the…
Health Coaching in El Paso: Part 4
Health coaches are becoming more and more crucial as modern and naturopathic medicine continues to improve.…
Putting Magnesium on the Menu
Magnesium is an excellent and beneficial nutrient for anyone to add to their Thanksgiving dinner. The nutrient…
What HIIT Can Do For You
HIIT workouts are perfect for everyone who does not have sufficient time from their hectic schedule.
What You Should Know About Histamine Intolerance and Dieting
When the body is suffering from an allergic response, its' immune system starts to react by sending out various…
11 Ways To Improve Digestive Problems
Different factors can impact a person's digestion and overall gut health. There are things that people have control…
Health Coaching in El Paso: Part 3
health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle…
Can Mushrooms Help The Immune System?
From coming back to the body, mushrooms are used to stop diseases and cancers. Using its many health advantages of…
Can The Weather Predict Your Moods?
The weather can affect anyone's mood. Whether people enjoy the colder seasons or the warmer seasons, their moods…
Functional Endocrinology: Inflammation and the Endocrine System
So inflammation is a double edge sword where it can heal the body but also cause the body harm if it is deep into…
An Overview of Fibromyalgia
Fibromyalgia is a common and chronic syndrome that causes pain and mental distress in the body. It causes…
How Supplements Can Prevent CKD
When a person is at risk of having chronic kidney disease or just want them to be healthy as possible, there are…
The Top 10 Superfoods for Inflammation
Superfoods are an essential additive boost to any healthy diet. These ten superfoods contain anti-inflammatory…
Understanding Intermittent Fasting
Fasting is where a person does not consume food or beverages at least for twelve hours during the day.
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?
Introduction
When making small changes to better their health and wellness, many understand that eating…
Unlocking the Benefits of Daily Vegetable Consumption
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of Vegetables
Vegetables are vital to a healthy diet. Every type offers various nutrients in a unique combination of vitamins,…
Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic Ulcers
A peptic ulcer is a sore in the lining of the stomach or duodenum, the first area of the small intestine. The most…
A Comprehensive Guide to Concussion Tests And Brain Health
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during recovery?
Concussion Tests
A concussion is a temporary change in brain function that occurs from a traumatic brain…
Dealing with Elbow Pain from Lifting: Effective Strategies
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can conservative treatments relieve and heal elbow pain?
Elbow Pain Caused By…
The Role of Hydration in a Healthy Pregnancy
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing morning sickness?
Pregnancy…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain?
Introduction
When it comes to a person’s health and wellness, they need to exercise for at least…
Understanding the Potential Side Effects of Pain Medications
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment?
Medications For Pain Side Effects
Over-the-counter and prescription pain medications can…
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