The gut and brain connection go hand in hand as they send signals back and forth to make sure that… Read More
The start of the new year is filled with healthy resolutions. The top new items that are considered the best,… Read More
There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that… Read More
When a person is aging, their adrenal glands will go through morphological changes, and those changes can alter their cortex… Read More
Since everyone has a hectic schedule, it is essential to take time and relax and get on a healthy sleep… Read More
Collagen is vital for the body as it helps the skin be gentle and firm. Naturally, it will decrease as… Read More
Even though these detox programs and cleanses are alluring and may reel in unsuspected individuals. The truth is that the… Read More
By exploring how stress can rewire the brain's neural architecture, researchers can see how this is being done, understanding allostasis… Read More
By diving into the body, researchers can also see how stress can produce any visible changes in the brain as… Read More
With the new year coming up, many people make resolutions to better themselves for the upcoming year. Whether it be… Read More
Tea has been consumed by everyone and has been dated back since the Shen Nong dynasty in China. There is… Read More
Hippocrates has called this berry and its tree “his medicine chest," due to its health-promoting properties for the body. Now… Read More
With many high ORAC fruits and vegetables can be condensed and form into supplements inside capsules and powders. Research shows… Read More
By figuring out how this plant and its oil affect the endocrine system, it will give people a better understanding… Read More
The role of the gut-liver axis in NAFLD (non-alcoholic fatty liver disease) has been examining probiotics and have found some… Read More
For anyone that is living with inflammation in their body, using pharmaceutical medicines is not always the answer. By making… Read More
The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root vegetables, and turkey… Read More
Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of… Read More
When glutathione is decreased in the body, it is known as glutathione deficiency or GSH. It is a tripeptide that… Read More
NAC is a semi-essential amino acid that has outstanding properties for the body. It helps replenishes the body’s glutathione and… Read More
The hippocampus is located in the temporal lobe of the brain. This S-shaped structure can be easily damaged due to… Read More
For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these tests come… Read More