Functional Medicine

Functional Endocrinology: The Mind-Body Connection and Stress Part 1

By diving into the body, researchers can also see how stress can produce any visible changes in the brain as… Read More

December 31, 2019

Keeping Track of Your New Year’s Resolution

With the new year coming up, many people make resolutions to better themselves for the upcoming year. Whether it be… Read More

December 30, 2019

The Benefits of Consuming Tea

Tea has been consumed by everyone and has been dated back since the Shen Nong dynasty in China. There is… Read More

December 24, 2019

Why The Immune System Needs Elderberry

Hippocrates has called this berry and its tree “his medicine chest," due to its health-promoting properties for the body. Now… Read More

December 21, 2019

What is ORAC?

With many high ORAC fruits and vegetables can be condensed and form into supplements inside capsules and powders. Research shows… Read More

December 19, 2019

Functional Endocrinology: The Endocrine System and CBD

By figuring out how this plant and its oil affect the endocrine system, it will give people a better understanding… Read More

December 18, 2019

The Gut-Liver Connection

The role of the gut-liver axis in NAFLD (non-alcoholic fatty liver disease) has been examining probiotics and have found some… Read More

December 17, 2019

How To Naturally Ease Inflammation

For anyone that is living with inflammation in their body, using pharmaceutical medicines is not always the answer. By making… Read More

December 16, 2019

Tis The Season For These Botanical Herbs

The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root vegetables, and turkey… Read More

December 14, 2019

How To Beat The Holiday Madness

Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of… Read More

December 12, 2019

How SAG Helps The Body

When glutathione is decreased in the body, it is known as glutathione deficiency or GSH. It is a tripeptide that… Read More

December 11, 2019

What is NAC?

NAC is a semi-essential amino acid that has outstanding properties for the body. It helps replenishes the body’s glutathione and… Read More

December 10, 2019

Functional Endocrinology: The Hippocampus and Stress

The hippocampus is located in the temporal lobe of the brain. This S-shaped structure can be easily damaged due to… Read More

December 9, 2019

Autoimmune and Family History

For most individuals experiencing symptoms,  health care providers will run a few tests. For the most part, these tests come… Read More

December 6, 2019

Glycine: Astounding Role for Hormones and Sleep

Glycine is a vital amino acid that is beneficial to the body. It helps support the gastrointestinal system, the neurological… Read More

December 4, 2019

Chamomile and Inflammation

Chamomile is an effective and secured plant that has been used by individuals who have been experiencing a number of… Read More

December 3, 2019

Losing Weight is Hard

Trying to lose weight is harder than it looks. While the secret of losing weight is more accessible said than… Read More

December 2, 2019

Why Transgender Healthcare Is Important

In a 2009 survey, around 70% of transgender and gender-nonconforming individuals have reported experience the following: Refusal of health care… Read More

November 22, 2019

Health Coaching in El Paso: Part 4

  Health coaches are becoming more and more crucial as modern and naturopathic medicine continues to improve. More than ever,… Read More

November 22, 2019

Putting Magnesium on the Menu

Magnesium is an excellent and beneficial nutrient for anyone to add to their Thanksgiving dinner. The nutrient plays many roles… Read More

November 20, 2019

What HIIT Can Do For You

HIIT workouts are perfect for everyone who does not have sufficient time from their hectic schedule. Read More

November 19, 2019

What You Should Know About Histamine Intolerance and Dieting

When the body is suffering from an allergic response, its' immune system starts to react by sending out various immune… Read More

November 18, 2019