foods

Clean Eating: Chiropractic Functional Wellness Team

Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding… Read More

September 1, 2022

Anti-Inflammatory Diets: Chiropractic Nutrition Wellness

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More

August 5, 2022

Energy Boosting Foods Wellness Rx

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

Hydrating Foods To Eat During Intense Heat

Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals… Read More

July 18, 2022

Diet and Nutritional Supplements Effects On Chronic Pain

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More

July 1, 2022

Healing Nutrients and Non-Surgical Decompression

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or… Read More

May 2, 2022

Spondylitis Anti-Inflammation Diet

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More

March 22, 2022

Chiropractic Anti-Inflammation Diet

Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused… Read More

January 24, 2022

Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More

January 17, 2022

Nutrition, The Nervous System, and The Spine

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More

December 16, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Acute, Chronic Back Pain and Nutritional Relief

Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More

September 17, 2020

Weight Loss Change and Recommendations for Success

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More

September 3, 2020

Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention

There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More

August 7, 2020

Calcium Essential for Strong Back/Neck Bones El Paso, Texas

Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More

April 29, 2020

Groceries to Promote Bone Boost for Spine Wellness El Paso, TX.

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More

January 24, 2020

The Top 9 Foods To Protect You From The Sun El Paso, TX.

The most important thing about summer is the food. Hotdogs and burgers on the grill and the seasonal fruits and… Read More

September 4, 2019

9 Essential Nutrients For Healthy Skin El Paso, TX.

Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements. When we… Read More

September 3, 2019

The Ketogenic Diet and What to Know | El Paso, TX.

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More

July 24, 2019

Foods That Fight Inflammation Caused By Arthritis | El Paso, TX.

Foods: Arthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the years of 2010 and… Read More

June 4, 2018