exercise

What exercise/stretches help reduce sciatic nerve pain? Here are 4 exercise/stretches that your…

Your health is easily one of the most important things in your life. When your health is good, you feel better, are…

We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things. What you don't…

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote…

You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…

Can exercise slow down the progression of multiple sclerosis? Multiple sclerosis, or MS, is a chronic,…

Are you struggling with your symptoms of MS on a regular basis? Multiple sclerosis, or MS, is a disease where the…

Participating in regular physical activities and exercises is essential towards maintaining overall health and…

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing…

The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office…

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors…

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…

Based on statistical findings, approximately more than three million people in the United States are injured in…

Runners: Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers…

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…

Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that…

New research has found more evidence to suggest a definite link between exercise and depression, this time seeing…