Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More
What exercise/stretches help reduce sciatic nerve pain? Here are 4 exercise/stretches that your chiropractor/physical therapist may recommend to help you… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel… Read More
We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things.… Read More
Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More
You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More
Can exercise slow down the progression of multiple sclerosis? Multiple sclerosis, or MS, is a chronic, neurological disease characterized by… Read More
Are you struggling with your symptoms of MS on a regular basis? Multiple sclerosis, or MS, is a disease where… Read More
Participating in regular physical activities and exercises is essential towards maintaining overall health and wellness, however, for approximately 400,000 people… Read More
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More
The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Based on statistical findings, approximately more than three million people in the United States are injured in… Read More
Runners: Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many… Read More
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More
Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that… Read More
New research has found more evidence to suggest a definite link between exercise and depression, this time seeing that children… Read More