Wellness Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness.
Most individuals will experience…
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el paso fitness
Morbidly Obese to Dropping 130 Lbs. Now a Personal Trainer
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…
Wha’s the Secret of SuperAgers?
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad…
6 Tricks For Pushing Past A Weight Loss Plateau
For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising…
Flexibility Training Tips – El Paso Back Center
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Can Carb Cycling Help You Lose Weight?
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body…
Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study…
Exercise: The Cellular Fountain of Youth
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects…
What Everyone Needs To Know About Arthritis
Arthritis is a common condition that affects millions of people are forced to deal with each day. You can diminish…
Rehabilitating Acute Hamstring Injuries
Several sports and physical activities which involve a high demand of excessive stretching or sprinting,…
Chiropractor El Paso | The Stages of Neck Injury Rehabilitation
Rehabilitation following an accident is one of the primary steps an individual should take, especially if painful…
A Treatment Approach to Ankle Sprains
Among the large variety of athletes, an ankle sprain is one of the most common musculoskeletal injuries. According…
Preventing and Managing Back Pain for Nurses
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact,…
Benefits of Strength Training
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great…
The Importance of Building Muscle
The health benefits of weight lifting go beyond big muscles.
Strength training for building and maintaining strong…
Preventing Back Injuries from Exercise
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation…
The Best Exercises for Hypothyroidism | Wellness Clinic
The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid…
Foundation Training: Back Pain Relief & General Fitness
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By Dr. Mercola
Dr. Eric Goodman is the creator of Foundation Training, a…
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional Medicine Clinic in El Paso, we believe that healing extends beyond physical adjustments—it begins with nourishing the body.…
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Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
Sports Performance Holistic Nutrition for Athletes
Wellness Through Sports Performance Chiropractic Nutrition
Introduction: The Path to Whole-Body Wellness
At WellnessDoctorRx,…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural…
Dr. Jimenez Wellness Care: Chiropractic and Nutrition
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents,…
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Accident Trauma Physical Treatment: Overcoming Injuries
Physical and Physiotherapy After Car Accidents: The Foundation of Recovery
Motor vehicle accidents (MVAs) can be life-changing. Even low-speed collisions can lead to long-term pain, disability, and emotional distress. Whether it’s…
Auto Injuries: Weakened Ligaments and Pain Management for Whiplash
Auto injuries can lead to serious issues like whiplash and weakened ligaments. Discover the essential facts here.
Chronic Neck Pain and Whiplash Injuries from Motor Vehicle Accidents: A Comprehensive Guide
Introduction: The Hidden Impact…
Crash Risk: The Truth About Eating on the Go
The Hidden Dangers of Eating While Driving: What You Need to Know
Eating while driving might seem like a convenient way to save time, but it poses serious risks that many people overlook. Distracted driving is a leading cause of motor…
Auto Injuries: Recovery Strategies Explained For Rotator Cuffs
Explore the connection between auto injuries associated with the rotator cuffs and long-term effects. Protect your health by reading more.
Shoulder Pain and Injuries from Motor Vehicle Accidents: A Comprehensive Guide
Introduction
Car…
Integrative Motor Accident Recovery for Long-Term Health
Healing Beyond the Impact: How Integrative Chiropractic Care Restores Health After a Car Accident
Every year, thousands of people walk away from car accidents feeling lucky—but then, days later, the symptoms begin. The stiffness in the…
Chiropractic Legal Support in MVA Personal Injury Cases
Chiropractic and Nurse Practitioner Care at Wellness Doctor RX: Your Path to Recovery After Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can leave you with painful, often hidden injuries that disrupt your life. From whiplash…
Chiropractic Treatment: What You Need to Know After an MVA
Chiropractic treatment following an MVA offers solutions for pain management and recovery. Find out more now.
The Crucial Role of Chiropractic Care After Motor Vehicle Accidents: A Comprehensive Guide
Introduction
Every 13 minutes,…
Motor Vehicle Accidents: Understanding Causes for Back Pain
Find out about back pain related to motor vehicle accidents and effective strategies to alleviate discomfort and improve health.
Understanding the Link Between Back Pain and Motor Vehicle Accidents
Key Points
Common Issue: Research…
Musculoskeletal Trauma Healing Plan for Quick Recovery
Comprehensive Healing After Motor Vehicle Accidents: Integrating Chiropractic, Nurse Practitioners, Acupuncture, and Massage Therapy
Understanding the Musculoskeletal Impact of Auto Accidents
Motor vehicle accidents (MVAs) can cause…
Spinal Prevention from Auto Injuries for Drivers Today
Understand the importance of spinal prevention from auto injuries and how to maintain spinal health while driving.
Reducing Auto Injuries: Clinical Insights and Prevention Strategies
Introduction
Picture this: you're cruising down the road,…
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