Exercise Center
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The…
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el paso fitness
Morbidly Obese to Dropping 130 Lbs. Now a Personal Trainer
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…
Wha’s the Secret of SuperAgers?
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad…
6 Tricks For Pushing Past A Weight Loss Plateau
For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising…
Flexibility Training Tips – El Paso Back Center
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Can Carb Cycling Help You Lose Weight?
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body…
Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study…
Exercise: The Cellular Fountain of Youth
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects…
What Everyone Needs To Know About Arthritis
Arthritis is a common condition that affects millions of people are forced to deal with each day. You can diminish…
Rehabilitating Acute Hamstring Injuries
Several sports and physical activities which involve a high demand of excessive stretching or sprinting,…
Chiropractor El Paso | The Stages of Neck Injury Rehabilitation
Rehabilitation following an accident is one of the primary steps an individual should take, especially if painful…
A Treatment Approach to Ankle Sprains
Among the large variety of athletes, an ankle sprain is one of the most common musculoskeletal injuries. According…
Preventing and Managing Back Pain for Nurses
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact,…
Benefits of Strength Training
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great…
The Importance of Building Muscle
The health benefits of weight lifting go beyond big muscles.
Strength training for building and maintaining strong…
Preventing Back Injuries from Exercise
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation…
The Best Exercises for Hypothyroidism | Wellness Clinic
The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid…
Foundation Training: Back Pain Relief & General Fitness
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By Dr. Mercola
Dr. Eric Goodman is the creator of Foundation Training, a…
Essential Guide to Spinal Health: Tips, Treatments, and Expert Insights for a Pain-Free Life
What “spinal health” means (and why it matters)
Spinal health is the proper structure, alignment, and function of your spine. A healthy spine supports…
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Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for:…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting…
Integrative Athletic Chiropractic Program: A Holistic Approach
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care
Introduction
In modern…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
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Back Pain: Chair Ergonomic Features to Consider
Upgrade your workspace with a chair for back pain that offers ergonomic support and comfort for your back.
Ergonomic Chairs and Functional Medicine: A Comprehensive Guide to Back Pain Relief
Back pain is a prevalent issue that affects…
Chiropractic Anxiety Stress Relief for Better Health
Emotional Driving and Whole-Person Wellness: A Chiropractic and Integrative Care Perspective
Introduction
Strong emotions are part of daily life. Yet when they spill over into critical tasks like driving, they can create risks for…
Garlic and Its Anti-Inflammatory Remedies for Musculoskeletal Pain
Find out how garlic offers anti-inflammatory benefits for musculoskeletal pain and supports a healthier lifestyle.
Integrative Wellness: Harnessing Chiropractic Care and Anti-Inflammatory Nutrition for Musculoskeletal Pain Relief…
Chiropractic Enhances Athlete Recovery and Performance
Thrive Again: Chiropractic and Functional Medicine for Injury Recovery in El Paso
In the heart of El Paso, Texas, where the sun shines bright and life buzzes with energy, injuries can throw a wrench in your plans. Whether from a car…
Low-Impact Senior Workouts: Safe and Effective Options
Best Exercises for Seniors at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, TX, we are dedicated to helping seniors and those with limited mobility achieve optimal health…
Chiropractic Care Benefits for Alleviating Chronic Inflammation
Chiropractic care may help alleviate discomfort associated with chronic inflammation and support your body's natural healing processes.
Addressing Chronic Inflammation with Functional Medicine in El Paso, TX
Inflammation is a vital…
Nurse Practitioner Patient Care: Addressing Diet Issues
Chiropractic and Nurse Practitioner Care: The Role of Nutrition in Holistic Health
When you visit a chiropractor or nurse practitioner, they often ask about your diet, especially how much you rely on convenience foods, packaged foods,…
Chiropractic & Spinal Manipulation Treatment Options to Reduce Back Pain
Discover how chiropractic, combined with spinal manipulation, can alleviate back pain and improve your mobility and overall well-being.
Chiropractic Care and Functional Medicine: A Holistic Approach to Back Pain Relief and Wellness
Back…
Boost Circulation Naturally by Enhancing Detox
Enhancing Body Detox Through Exercise, Chiropractic Care, and Integrative Practices
In today's fast-paced world, keeping your body healthy means more than just eating right. Your body has its own ways to clean out toxins, like through…
Chiropractic Care Tips and Tricks for Nerve Damage & Gluten
Discover effective chiropractic care strategies for nerve damage from gluten. Enhance your well-being with informed choices.
Gluten Sensitivity and Nerve Damage: Functional Medicine and Chiropractic Care for Holistic Recovery
If you’ve…
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