Demystifying Mayonnaise: Benefits, Ingredients, and Emulsification
For individuals who want to eat healthier, can selection and moderation make mayonnaise a delicious and nutritious…
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diet
Acupuncture for Ulcerative Colitis: How It Can Help
For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other…
Boost Your Health with Green Powder Supplements
"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder…
Make Sense of Different Salt Types for Your Diet
For individuals looking to improve their diet, can knowing the different salt types help in food preparation and…
Learn More About the Delicious & Nutritional Benefits of Oat Milk
For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy…
Taste the Heat with Jalapeño Peppers
For individuals looking to spice up their diet, can jalapeño peppers provide nutrition, and be a good source of…
Pancakes: Know the Calories & Nutrients Before You Indulge
For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the…
Discover the Nutritional Benefits of Pomegranates
For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their…
Onions: The Superfood Providing Multiple Health Benefits
For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants,…
Avocados and Microbial Diversity: The Benefits
Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut…
Peanut Butter Sandwich Alternatives
For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or…
What Happens To The Body After Eating Healthy: EP Wellness
What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…
Nutrition and Chiropractic Care: Wellness Doctor Rx
Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate…
Finding The Right Diet For Cardiometabolic Syndrome (Part 2)
https://youtu.be/KycSD7EzmpM?t=1042
Introduction
Dr. Jimenez, D.C., presents how to find the right diet for…
The Best Diet For Hypertension (Part 1)
https://youtu.be/KycSD7EzmpM
Introduction
Dr. Jimenez, D.C., presents how to find the best diet approach to…
Long Distance Running: Wellness Doctor Rx
Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress.…
Ways To Phase Out Sugar: Wellness Doctor Rx
Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…
Headache Chiropractor: Wellness Doctor Rx
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location,…
Healthy Driving Posture: Wellness Chiropractor
The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…
T-Bone Impact Collision Injuries Chiropractic Rehabilitation
T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams…
Cheerleading Conditioning Chiropractic Wellness
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…
Diarrhea and Back Pain: Chiropractic Medical Treatment
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
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Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What Are GI Disorders?
How often does eating a big meal make you feel bloated? Do you suffer from intestinal…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle Stationary Conversion
Is your bike collecting dust in the garage? Do you miss riding, but the weather or…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone broth is a nutrient-rich beverage made by simmering animal bones, typically from beef, chicken, or fish, in…
Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your health.
What Is Kyphosis?
How many times have you seen that after spending too much time sitting down, your posture has…
Female Hernia: Misdiagnosis and Treatment Options
In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses being common. Can knowing the risk factors and how female hernias are treated help women get relief?…
An Overview Maslow’s Hierarchy of Needs and Patient Care
The Humanistic Perspective
In the middle of the 20th century, behaviorism and psychoanalytic theory helped to popularize the humanistic viewpoint. Humanism is the belief in the potential of all people and their capacity for change. The…
Straight Leg Test Protocol for Back Pain Assessment
Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it?
Straight Leg Test
The straight leg raise test is often used to diagnose sciatica/radiculopathy, herniated discs, and other spinal…
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