diet

Cancer: Holistic Supplements and Lifestyle Changes Post Treatment

After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and approach their health… Read More

May 15, 2020

Helpful Tips For SIBO Relief

SIBO or Small Intestinal Bacteria Overgrowth is an issue in many individuals. With SIBO, many patients experience IBS as well.… Read More

May 8, 2020

Safe to Eat Lectins & Harmful Lectins to Avoid

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More

May 4, 2020

Are Lectins Good or Bad for Your Health?

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More

April 30, 2020

Menopause and Back Pain El Paso, Texas

A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More

April 27, 2020

Yard Work and Gardening With a Bad Back El Paso Texas

Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re… Read More

April 20, 2020

Balance Hormones Naturally El Paso, Texas

Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even… Read More

April 16, 2020

Dr. Alex Jimenez Podcast: How to Treat Inflammation Naturally

  PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, and Astrid Ornelas discuss a variety of… Read More

April 7, 2020

Supplement Smart for Spine Health El Paso, Texas

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More

March 26, 2020

Chiropractic More Than Spinal Manipulation El Paso, Texas

Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are… Read More

March 13, 2020

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

March 9, 2020

PUSH Fitness Podcast: Three Points of Weight Loss

  In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado,… Read More

March 9, 2020

Weight Loss Can Reduce Back Pain El Paso, Texas

Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More

February 25, 2020

What is Metabolic Syndrome?

Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More

February 7, 2020

Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a… Read More

February 5, 2020

Functional Neurology: Hypothyroidism Diet

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More

February 3, 2020

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety… Read More

January 24, 2020

Functional Neurology: How to Improve Adrenal Fatigue with Diet

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More

January 17, 2020

Functional Neurology: Nutrition and Parkinson’s Disease

Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are diagnosed with… Read More

January 7, 2020