diet

Detox To Improve Phase Angle

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein… Read More

April 9, 2021

Weight Loss Strategies That Are Evidence-Based

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More

February 25, 2021

The Body’s Metabolism and Body Composition

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More

February 15, 2021

Migraines: A Functional Perspective

What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals… Read More

January 22, 2021

Support Full Body Detox With Chiropractic

If dealing with chronic disease, condition, or just poor overall health, detox support combined with chiropractic/health coaching is definitely an… Read More

January 14, 2021

Irregular Heartbeats: How Nutrition & Chiropractic Can Help

An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when… Read More

January 14, 2021

Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches… Read More

January 4, 2021

Chiropractic Treatment For Chronic Stress Relief

Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It… Read More

December 4, 2020

Irritable Bowel Syndrome.

What is it? How to treat it? We all have gastrointestinal disturbances, some of them can be mild, and other… Read More

November 14, 2020

Understanding Inflammation & Immune Dysfunction Part 2

Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor… Read More

October 22, 2020

Understanding Inflammation & Immune Dysfunction Part 1

Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor… Read More

October 21, 2020

Weight Loss Change and Recommendations for Success

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More

September 3, 2020

Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention

There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More

August 7, 2020

What are the Phases of Liver Detoxification?

People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular basis.… Read More

August 3, 2020

What is the Role of a Detox Diet?

Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More

July 28, 2020

DNA Skin: Oxidation, Detoxification, & Inflammation

The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More

July 24, 2020

Good Foods to Help Promote Longevity

The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More

July 22, 2020

How Nutrition Affects Health and Longevity

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More

July 20, 2020

Sports Performance: Genetics Part 3

Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport… Read More

July 17, 2020

Podcast: Regenerative Epigenetics & Dietary Changes

  PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect… Read More

July 16, 2020

Podcast: What is the Fasting Mimicking Diet?

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More

July 15, 2020

Podcast: Learning About Food Substitutions

  PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health… Read More

July 14, 2020