diet

Discover the Nutritional Benefits of Pomegranates

For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help? Pomegranates Pomegranates… Read More

October 26, 2023

Onions: The Superfood Providing Multiple Health Benefits

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support… Read More

October 6, 2023

Avocados and Microbial Diversity: The Benefits

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Peanut Butter Sandwich Alternatives

For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or crunchy peanut… Read More

August 28, 2023

What Happens To The Body After Eating Healthy: EP Wellness

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more… Read More

March 24, 2023

Nutrition and Chiropractic Care: Wellness Doctor Rx

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

Finding The Right Diet For Cardiometabolic Syndrome (Part 2)

https://youtu.be/KycSD7EzmpM?t=1042 Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many… Read More

February 13, 2023

The Best Diet For Hypertension (Part 1)

https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Read More

February 10, 2023

Long Distance Running: Wellness Doctor Rx

Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say… Read More

October 5, 2022

Ways To Phase Out Sugar: Wellness Doctor Rx

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out… Read More

October 4, 2022

Headache Chiropractor: Wellness Doctor Rx

Headaches are a common condition that most experience and can differ greatly regarding type, severity, location, and frequency. Headaches range… Read More

September 29, 2022

Healthy Driving Posture: Wellness Chiropractor

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for… Read More

August 16, 2022

T-Bone Impact Collision Injuries Chiropractic Rehabilitation

T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams into the side… Read More

July 25, 2022

Cheerleading Conditioning Chiropractic Wellness

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More

July 21, 2022

Diarrhea and Back Pain: Chiropractic Medical Treatment

Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a combination. A reflex… Read More

July 14, 2022

PTSD Physical Pain Symptoms After Automobile Accident

Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More

July 7, 2022

Diet and Nutritional Supplements Effects On Chronic Pain

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More

July 1, 2022

Ear Problems Chiropractor

Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear discomfort,… Read More

June 30, 2022

Viscerosomatic Gut Bloating Chiropractic Wellness

Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More

June 27, 2022

Spine Conditions and Diabetes

Spine Conditions and Diabetes: Uncontrolled diabetes can wreak havoc on multiple organ systems, including: The cardiovascular system Neurological systems Kidneys… Read More

May 4, 2022

Spinal Decompression Nutrition

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option… Read More

April 13, 2022

Spondylitis Anti-Inflammation Diet

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More

March 22, 2022