decompression

Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials…

Look how young children position their backs. There is a natural S curve, and their movements are effortless. As…

Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…

Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly…

Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or…

Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process.…

Spinal stenosis is when space somewhere along or within the spine begins to narrow, closing off the ability of…

Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…

A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…

The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous…

T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…

Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a…

Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting…

Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can…

Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life…

The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…

Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear…

Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and…

Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an…