conditions

Improving Sleep: The Role of Healthy Eating Habits

Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine,… Read More

December 16, 2024

The Importance of Maintaining Lumbosacral Joint Health (L5-S1)

For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the… Read More

November 1, 2024

Vastus Lateralis: An Essential Muscle for Walking and Running

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

The Importance of Seeing a Rheumatologist for Chronic Back Pain

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Managing Hinge Joint Injuries and Conditions

 Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for… Read More

April 30, 2024

Dealing with Painful Lumps: A Comprehensive Guide to Back Mice

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024

The Role of Spinal Nerve Roots in Radiculopathy

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain… Read More

April 23, 2024

Acupuncture for Ulcerative Colitis: How It Can Help

For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues? Acupuncture For Ulcerative… Read More

March 4, 2024

How Acupuncture Can Help with Eye Problems

For individuals experiencing eye problems, can acupuncture treatment help and benefit overall eye health? Acupuncture For Eye Health Acupuncture is… Read More

February 29, 2024

Understanding Spinal Synovial Cysts: Symptoms & Causes

Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More

December 14, 2023

How to Fight Burning Feet from Exercising: Causes and Solutions

Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Regenerative Medicine: How Does it Work

Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More

September 13, 2023

Starting Swimming Exercises For Back Health: Wellness Doctor Rx

Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More

June 21, 2023

When The Body Craves Salt: EP Wellness and Functional Medicine

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Mushroom Health Benefits: EP Wellness and Functional Medicine

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023

Cold Fingers Causes: EP Wellness Functional Medicine Clinic

In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one… Read More

January 27, 2023

Slouching Causes: EP Wellness and Functional Medicine Clinic

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More

January 23, 2023

Power Walking: EP Wellness and Functional Medicine Clinic

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More

December 20, 2022

Knee Neuropathy: Wellness Doctor Rx

Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The… Read More

December 19, 2022

Back Discomfort After Eating: Wellness Doctor Rx

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More

November 16, 2022

Aging Arthritis: Wellness Doctor Rx

Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical activity/exercise, genetics,… Read More

November 1, 2022

Herniated Disc Signs It Is Returning To Normal: Wellness Clinic

Herniated disc injuries and the time it takes to heal depend on the injury's cause, the severity, and where it… Read More

October 17, 2022