Chiropractic Adjustment for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…
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chiropractic
Spinal Stimulation and Chronic Back Pain
Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for…
Jogging and Running Helps With Back Pain
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,…
The Purpose of a Bone Graft: Spinal Fusion Surgery
A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones…
Being Able To Hike With and Without Back Pain
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being…
Eating Right and Healing Quick, Post Spine Surgery
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is…
CBD Oil for Back Pain and Wellness Benefits
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to…
Taking Hot Baths to Relax Back Tension, Soreness, and Pain
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…
Exactly What Is Minimally Invasive Spine Surgery?
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…
Seven Exercise Tips to Help Get Back Into Shape
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…
Sit-Stand Desks, The Spine, and What to Look For
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing, it…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Dietary and Herbal Supplements for Back Pain El Paso, Texas
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…
Spinal Stenosis Symptoms Early Diagnosis and Treatment
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in…
Bertolotti Syndrome Low Back Pain
Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has…
Sensory Nerves and Tendon Reflexes El Paso, Texas
Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness,…
Vertebrogenic Pain and Spinal Endplates El Paso, Texas
Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change…
Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…
The Role Of Inflammation
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do…
Using Music as Medicine Post Spine Surgery El Paso, Texas
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…
Calcium Essential for Strong Back/Neck Bones El Paso, Texas
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Healing Hidden Car Accident Injuries Through Chiropractic and Integrative Care
Why Hidden Injuries Are So Common
After a car accident, many people walk away believing they are unhurt. The reason is adrenaline and stress hormones, which mask…
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Iliac Crest Recovery Solutions for Back Pain Relief
EP Wellness & Functional Medicine Clinic: Overcoming Iliac Crest Pain Syndrome
At EP Wellness & Functional Medicine…
Chiropractic Influence on Cravings: How It Works
How Functional Medicine & Chiropractic at Wellness Doctor RX Can Help You Overcome Junk Food Cravings
Introduction
Junk…
Gluteal Pain Holistic Recovery through Chiropractic Care
Gluteal Pain Relief: Chiropractic & Functional Medicine at Wellness Doctor Rx
Understanding Gluteal Muscle Dysfunction…
Chiropractic Care Overview for Reducing Cardiovascular Diseases
Learn the connection between cardiovascular disease and chiropractic care, and how it can support your health journey.…
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Acupuncture Pain Management: A Guide to Relief
For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?
Acupuncture Pain Management
Pain management techniques include physical therapy, medications,…
Treating Low Back Pain: Effects & Solutions
Can working individuals with low back pain incorporate nonsurgical treatments to reduce limited mobility and provide relief?
Introduction
Many working individuals will slowly develop low back pain due to excessive standing or sitting,…
A Comprehensive Guide to Spinal Stenosis Physical Therapy
Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?
Spinal Stenosis Physical Therapy
Spinal stenosis causes narrowing of the openings of the…
Spinal Decompression: Say Goodbye to Neck and Back Pain
Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy?
Introduction
Across the world, many individuals deal with neck or back pain from excessive sitting or standing,…
Oven Roasted Potatoes: A Guide to Nutrition and Benefits
For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?
Oven Roasted Potatoes
Potatoes are starchy, but that does not make them unhealthy. This is where individuals need to take…
Comprehensive Decompression-Reducing Spinal Disc Pressure Low Back Guide
Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life?
Introduction
The spine has a wonderful relationship with the human body as it is part of the musculoskeletal…
Non-Exercise Activity Thermogenesis: An Easy Guide
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories and improve metabolic rates?
Non-Exercise Activity Thermogenesis - NEAT
Non-exercise activity…
Easing Your Low Back Pain Due to Herniation with Decompression
Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility?
Introduction
Many people worldwide have experienced pain in the back region and often complain that it affects…
Secrets of Healthy Spinal Rotation: Ultimate Guide
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the spine from harmful rotation of vertebrae?
Spinal Rotation
Healthy spine rotation is an important…
What You Need to Know About Cracked Ribs: Pain and Treatment
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin to present. Can knowing the symptoms and causes of cracked or broken ribs help in diagnosis and treatment?
Cracked Rib
A…
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