chiropractic

When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…

The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and…

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…

Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal…

Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic…

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…

Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…

Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that…

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They…

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy…

Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65…

Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis…

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…

Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only 5…