Ladder Falls and Injuries: EP Wellness Functional Medicine Clinic
The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or at work and…
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chiropractic
Skiing Training: Chiropractic Functional Wellness Doctor Rx
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski…
Healthy Gifts: EP’s Functional Wellness Clinic
Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family,…
Ankylosing Spondylitis and Brain Fog: Wellness Doctor Rx
Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back…
Sciatica Massage: EP Functional Wellness Clinic
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a…
Fatigue and Exhaustion: Wellness Doctor Rx
Intense stress and anxiety can cause individuals to feel tired constantly, which can lead to other issues like…
Back Discomfort After Eating: Wellness Doctor Rx
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…
WAD Whiplash Associated Disorders: Wellness Doctor Rx
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements.…
Lateral Recess Stenosis: Wellness Doctor Rx
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There…
Running With A Prosthetic Leg: Wellness Doctor Rx
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your…
Gabapentin Medication For Sciatica: Wellness Doctor Rx
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers,…
Sciatica Foot and Ankle Issues: Wellness Doctor Rx
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…
Sugar Consumption Thickens Fascia: Wellness Doctor Rx
The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body…
Biologics For Ankylosing Spondylitis: Wellness Doctor Rx
Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over…
Kidney Detox: Wellness Doctor Rx
Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized…
Subluxation Chiropractor: Wellness Doctor Rx
Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation…
Aging Arthritis: Wellness Doctor Rx
Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical…
Breathing Back Discomfort Causes: Wellness Doctor Rx
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…
Training Oneself To Enjoy Vegetables: Wellness Doctor Rx
It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…
Stomach Back Pain Causes: Wellness Doctor Rx
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…
Percussive Massage Therapy: Wellness Doctor Rx
The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These…
Baseball Training: Wellness Doctor Rx
All sports differ in the relative importance of various physical skills contributing to the game and individual…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?
Introduction
Many people realize that when the body ages, so do the bones, joints, and spinal discs.…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries and manage chronic conditions?
Recreation Therapy
Living…
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