chiropractic

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten…

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance…

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas,…

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate…

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand…

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms…

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can…

Introduction Environmental factors can affect the body and lead to chronic conditions involving the …

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide…

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…

As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…