chiropractic

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…

The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause…

Stress and anxiety treatments can include a range of therapies, including talking therapy, meditation techniques,…

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the…

Herniated disc injuries and the time it takes to heal depend on the injury's cause, the severity, and where it…

Neuropathy therapeutic massage is a system of structured palpations or movements of the body's soft tissues. When…

Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the…

Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose…

Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains,…

Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals…

The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in…

Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress.…

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…

Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like…

Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it…

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been…

Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain,…

Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain…

Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to…

Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition…

Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping,…