chiropractic

Eating Right and Healing Quick, Post Spine Surgery

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More

May 29, 2020

CBD Oil for Back Pain and Wellness Benefits

CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown… Read More

May 28, 2020

Taking Hot Baths to Relax Back Tension, Soreness, and Pain

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More

May 27, 2020

Exactly What Is Minimally Invasive Spine Surgery?

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More

May 26, 2020

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

Sit-Stand Desks, The Spine, and What to Look For

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Dietary and Herbal Supplements for Back Pain El Paso, Texas

Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More

May 12, 2020

Spinal Stenosis Symptoms Early Diagnosis and Treatment

Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis… Read More

May 11, 2020

Bertolotti Syndrome Low Back Pain

Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has… Read More

May 7, 2020

Sensory Nerves and Tendon Reflexes El Paso, Texas

Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness, tingling, and pain can be… Read More

May 5, 2020

Vertebrogenic Pain and Spinal Endplates El Paso, Texas

Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change that involves… Read More

May 4, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

The Role Of Inflammation

When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More

May 1, 2020

Using Music as Medicine Post Spine Surgery El Paso, Texas

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More

April 30, 2020

Calcium Essential for Strong Back/Neck Bones El Paso, Texas

Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More

April 29, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

Understanding Functional Medicine

Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More

April 27, 2020