Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of… Read More
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding… Read More
The game of baseball takes a toll on the body, especially when players advance from little league to high school,… Read More
Spinal stenosis is when space somewhere along or within the spine begins to narrow, closing off the ability of normal/comfortable… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize they suffered a… Read More
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from… Read More
Introduction When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to find it challenging. Different forms… Read More
The body's nerves are the communication system that carries messages between the brain and the rest of the body. Some… Read More
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other… Read More
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also… Read More
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive, fun, and exciting but, like… Read More
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More
Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being… Read More
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can… Read More
Ankylosing spondylitis/AS is a common type of arthritis that can cause damage to spinal structures, body parts, and organs. Ankylosing… Read More
The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous system to coordinate and… Read More
Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ's structure becomes altered or… Read More