Naturally Enhancing the Gut-Brain-Heart Connection
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their…
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brain
Cerebrovascular Disorders
Cerebrovascular disease is a designated group of conditions that can lead to cerebrovascular event/s, i.e. stroke.…
The Connection Between Anxiety and Inflammation
Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults.…
The Connection Between Inflammation and Depression
One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors…
Concussions & Post-Concussion Syndrome
Concussions are traumatic brain injuries that affect brain function. Effects from these injuries are often…
Ataxia And Dizziness | El Paso, TX.
Ataxia is a degenerative disease of the nervous system. Symptoms can mimic those of being inebriated/intoxicated,…
Cutting Your Nerve Changes Your Brain | El Paso, TX.
Following upper limb peripheral nerve transection and surgical repair, some patients regain good sensorimotor…
Epigenetic Influences On Brain Development And Plasticity
Epigenetic: A fine interplay exists between sensory experience and innate genetic programs leading to the…
Introduction To The Cerebellum | El Paso, TX. | Part II
El Paso, TX. Chiropractor, Dr. Alexander Jimenez continues with the cerebellum overview. The cerebellum is one of…
Introduction To The Cerebellum | El Paso, TX. | Part I
El Paso, TX. Chiropractor Dr. Alexander Jimenez presents an introduction to the cerebellum. The brain is a complex…
NEUROEMBRYOLOGY | El Paso, TX.
Neuroembryology: As an embryo all of the cells in the body are identical. But as time passes, some cells develop…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
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