There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More
A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones… Read More
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types… Read More
Bone fracture rates have been on the rise in the last few years and a study predicts that they are… Read More
Tailbone pain begins in the coccyx, which is located at the bottom of the spine's sacrum. Coccydynia (kŏk′sĭ-dĭn′ē-ə) is the… Read More
Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind osteoporosis. Paget’s… Read More
Osteoarthritis is often called “wear and tear” arthritis. It results from the natural—and sometimes excessive—use of your body. While you… Read More
Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years.… Read More
Boron is one of the main minerals used in the bone building process of the body which directly acts as… Read More