body

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…

High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain…

When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…

Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic…

The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…

The body's functionality, circulation, and communication are significantly affected by the health of the nervous…

If dealing with chronic disease, condition, or just poor overall health, detox support combined with…

The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment…

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the…

Consistency is what makes chiropractic care work. A common misunderstanding about chiropractic medicine is the…

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…

The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated…

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…

The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is…

The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue…

The heart never stops working. The efficiency of the heart and how it operates depends on various factors related…

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in…