Top 4 Botanicals & A Good Night Sleep El Paso, TX.
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes, slip on your…
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Chiropractic And Increased Flexibility El Paso, TX.
As people grow, live their lives it becomes more and more difficult to maintain normal flexibility and losing…
Sacroiliac Joint Dysfunction and Sciatica
Sacroiliac joint dysfunction is characterized as a sharp, stabbing pain which radiates from the pelvis and hips,…
Sciatica vs Ischiofemoral Impingement
A variety of health issues can cause common symptoms which may make it difficult for people to determine the source…
Functional Medicine for Sciatica
Sciatica can cause pain, discomfort, tingling sensations and numbness along the entire length of the sciatic…
El Paso, Texas Here Are 3 Stretches To Ease Back Pain
The American Chiropractic Association (ACA) states that around 31 million Americans deal with some form of low back…
3 Tips For Increased Flexibility | El Paso, TX.
Flexibility training is often seen as difficult, painful, and time-consuming. Flexibility is something that many…
More People Are Seeking Chiropractic Care Than Ever
More and more people are choosing chiropractic care for their pack pain and other issues. In fact, they are…
Benefits of Self-Care Techniques for TMD and Fibromyalgia
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain…
Functional Medicine Part 4: Men’s Hormones
Functional Medicine Doctor Explains Men's Hormones
Hello there, it’s Dr. Alex Jimenez again and welcome to part…
Medicina Funcional Parte 2: Signos Vitales
Doctor de Medicina Funcional Explica los Signos Vitales
Hoy
comenzaremos a analizar cómo el espectro que la…
Functional Medicine Part 2: Vital Signs
Functional Medicine Doctor Explains Vital Signs
Today we will begin to discuss how the spectrum which medicine…
Chronic Pain and Depression | Video | El Paso, TX.
Chronic pain brought on by accidents and/or aggravated ailments can frequently be among the main causes of…
Benefits of Exercise for Multiple Sclerosis
Are you struggling with your symptoms of MS on a regular basis? Multiple sclerosis, or MS, is a disease where the…
Walking Vs. Running: Which Is Better For Low Back Pain Sufferers?
If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you…
Diagnosis and Management of Rheumatoid Arthritis
About 1.5 million people in the United States have rheumatoid arthritis. Rheumatoid arthritis, or RA, is a…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
How Building Core Strength Can Reduce Back Pain | El Paso, TX.
Core Training
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact…
4 Case Studies That Support Going Upright in the Workplace
Working Upright
If you are considering going upright in your workplace or workspace, you are not alone.…
How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help…
Stretching With Muscle Or Joint Pain
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and…
Natural Remedies and Botanicals to Promote Sleep
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world…
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Parsley Tea: Exploring its Health Benefits and Uses
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt in their food to reduce their sodium intake. It is widely…
Building an Effective Workout: The Push-Pull Routine
Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body?
Push-Pull Strength Training
A "push-pull" workout is a training style…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?
Rotator Cuff Tear Physical Therapy
A rotator cuff tear is a common injury to the four muscles and tendons…
Cooking with Rice Noodles: Easy and Healthy
Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine?
Rice Noodles
Several alternatives are available to replace wheat-based pasta, including:
Black…
Optimizing Pain Relief with Standing Lower Back Flexion Exercises
Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals with low back pain?
Standing Lower Back Flexion Exercise
A chiropractic physical therapy…
Sparkling Water: The Health Benefits and Weight Loss Potential
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling Water
Sparkling water is generally considered a healthy drink with health benefits. It is refreshing, increases hydration,…
Causes and Solutions: Headaches and Neck Pain
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy?
Headaches and Neck Pain
Headaches and neck pain are two very common symptoms. They often occur…
Discover the Power of the Coconut: Beneficial Properties Revealed
Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness?
The Coconut
Located in the tropical regions around the world, especially in Southeast Asia, the Pacific islands, sunny coastal…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral neuropathy (ALN) is a condition that damages the nerves in the body due to chronic alcohol consumption. It can…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very…
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