balance

Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems…

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…

Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of…

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…

Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a…

Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face…

When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…

Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good…

The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated…

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…

Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food…

As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing…

Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they…

Many people think that chiropractic adjustments are only for individuals specifically experiencing back or neck…

When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard on the…

People can have hormonal imbalances and not even realize it. Even with medical tests for abnormal thyroid…

I have worked with several chiropractors in the professional area and he's (Dr. Alex Jimenez) very good as a…

There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid,…