Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the sciatic nerve.… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More
Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
Do you have lower back pain or pain literally in the rear that runs down into one thigh or below… Read More
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some… Read More
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it. A… Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a… Read More