Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones,… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More
For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes frustrating and depressing.… Read More
Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the following conditions can cause… Read More
A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and providing… Read More
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to… Read More
When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More
The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are located… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention the spinal health… Read More
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More
The lumbosacral joint is the first place chiropractors start their investigation with individuals presenting with low back pain and possible… Read More
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney… Read More