anxiety

Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a…

"For individuals who want to exercise but have fears or concerns, can understanding what they are scared of help…

Can acupuncture treatment help individuals dealing with or experiencing insomnia and sleep issues and/or disorders?…

For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing…

It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed.…

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is…

Stress and anxiety treatments can include a range of therapies, including talking therapy, meditation techniques,…

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…

Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left…

Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery.…

Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress as…

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…

Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to…

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for…

Fibromyalgia or FM is a condition that increases an individual's sensitivity to pain. It causes extensive body pain…

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety, and…

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…

How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,…

When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety…

Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults.…

Everyone will experience some type of pain throughout their lifetime, however, for those people who have…

The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective…