Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial…
Browsing Tag
anti-inflammatory
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have…
Food Condiments and Overall Health
For individuals, does knowing about food condiments nutritional values help with overall health?
Food Condiments…
Compressed Nerve In The Knee
A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include…
Lime Water Perks: EP’s Functional Medicine Clinic
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Anti-Inflammatory Nutritional Strategies Using MET
Introduction
The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in…
Foods That Help Maintain Flexibility: Functional Wellness Clinic
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals
https://youtu.be/njUf43ebHSU?t=1225
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory…
Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals
https://youtu.be/njUf43ebHSU
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals…
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
Spinal Decompression Nutrition
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…
Spondylitis Anti-Inflammation Diet
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…
Chiropractic Anti-Inflammation Diet
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are…
Physical Wellness, Diet, and Chiropractic
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…
Drinking Tea For Inflammation and Back Pain
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist Sprain
Wrist sprains are injuries that affect ligaments that attach bone to bone. They occur after a fall from work…
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Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
…
The Power of Melatonin in Enhancing Sleep Quality
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the morning?…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When…
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Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
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