Getting Fit and Staying Active
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…
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activity
Restore Range Of Motion With Chiropractic
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…
Finding The Right Physical Activity, Exercise For You
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Chiropractic Improves Circulation That Can Help Increase Productivity
Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face…
Any Low Back Tingling, Discomfort, or Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…
Activity Modification and Chiropractic To Help With Chronic Pain
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be…
The Spinal Muscles: An Extensive Guide
The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and…
Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…
Physical Activity Health Fitness Benefits El Paso, TX.
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level,…
Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…
Preventing Falls Around the House
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Doctor Of Chiropractic Near Me | Video
Doctor of Chiropractic Near Me: Mike Melgoza is an active individual who engages in a variety of strenuous physical…
Introduction
Pain in different body areas can excruciate the host as it can affect other regions. In the body, pain can affect the muscles, tissues, organs, and skeletal joints through environmental factors that affect the body's systems. For…
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Viscerosomatic Gut Bloating Chiropractic Wellness
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria…
Asthma Causing Issues In The Cardiovascular System
Introduction
The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the muscles, tissues, and…
Internal Abdominal Injuries Athlete Wellness
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits.…
Excruciating Pain Coming From The Pelvis
Introduction
The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower…
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Viscerosomatic Reflex: Distressed Internal Organs Back Pain Causation
Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an individual doesn't know about. This could be a viscerosomatic reflex. This can be the case when there is no back injury, muscle…
Visceral Pain Might Be Associated With Chest Pain
Introduction
In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated blood all around the body to the corresponding muscles, tissues, and organs to keep the body functional. The heart is protected…
How Your Gut Can Affect The Pelvic Region
Introduction
The body is held up by skeletal joints that keep the body upright and provide everyday movements for the body to go anywhere at any time. The musculoskeletal system provides the muscles, tissues, and ligaments that encase the…
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like a herniated disc, vehicle accident/crash, falling accident, work, school, or sports injury. An aching sore back that came…
The Gut’s Role In Viscerosomatic Pain
Introduction
The body works by ensuring that the brain in the central nervous system and the gut in the gut system are metabolizing homeostasis and regulating the immune system for optimal functionality. With the gut-brain axis having a…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication partnership where information is transported back and forth throughout the entire body. The data transmitted to the brain and…
Neuropathy Summer Tips and Wellness
Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience flare-ups when out in the heat for extended periods. Avoiding discomfort and having fun with family and friends can be stressful.…
Alleviating Auto Accident Injuries With Decompression
Introduction
Everybody is always moving in their vehicles as they go from one place to another in less time. Sometimes accidents happen as vehicles collide with each other and cause excruciating pain to the body as it lunges forward,…
The Impact Of Cortisol & Metabolic Dysfunction
Introduction
Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge deadline, a project, or even a test, stress is there to keep the body functioning in each scenario that the body is going through.…
A Look Into The Parasympathetic Nerve System & The Gut
Introduction
The body has many nerves that intertwine and branch out from the spinal cord in the central nervous system. These nerves provide many functions that the body needs to work correctly, from motor function on the arms, legs, and…
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