active

Daily Ways To Stay Active: EP Wellness and Functional Clinic

Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More

April 21, 2023

Staying Active With Sciatica: Wellness Doctor Rx

Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it… Read More

September 30, 2022

Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or… Read More

March 14, 2022

Flexibility and Range of Motion

Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and quality of life. Healthy… Read More

February 4, 2022

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Taking An Active Role In Personal Spinal Health

Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the… Read More

September 29, 2020

Staying Active and Healthy At Any Age El Paso, Texas

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are discovering… Read More

February 4, 2020

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like… Read More

January 27, 2020

Subluxation & Chiropractic Wellness El Paso, Texas

Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by: Stress Trauma… Read More

August 19, 2019

Plantar Fasciitis & Chiropractic Wellness El Paso, Texas

Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual degeneration of the… Read More

August 16, 2019

Over-The-Counter Insoles Can Mess Up Your Body El Paso, Texas

Over-the-counter or (OTC) orthotic insoles are foot supports that can be made from various materials which include: Foam Leather Plastic… Read More

August 14, 2019

Understanding A Supplement Label El Paso, Texas

Supplement Labels   Supplemental Facts title indicates that the product is marketed for sale in the USA and is FDA… Read More

August 9, 2019

Hormones & Dietary Supplements El Paso, Texas

Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and… Read More

August 8, 2019

Botanicals & Dietary Supplements El Paso, Texas

Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and… Read More

August 7, 2019

Nutrients & Dietary Supplements, El Paso, Texas

Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and… Read More

August 6, 2019

Overcome Hip Pain With Chiropractic Treatment El Paso, TX.

Although hip pain is most often associated with older individuals, in reality, it can affect people from all age groups.… Read More

August 5, 2019

Six Spinal Disorders Chiropractic Can Fix

Chiropractic can help with a wide variety of health conditions, particularly those involving the spine. Your chiropractor’s ability to adjust… Read More

July 31, 2019

The Ketogenic Diet and What to Know | El Paso, TX.

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More

July 24, 2019

*FOOT LEVELERS ORTHOTICS* For Whole Body Wellness

Foot problems can affect the overall well-being of the human body. Many health issues which affect the foot can result… Read More

July 23, 2019

Custom Foot Orthotics Can Help With Hip Pain El Paso, Texas

The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking, and more. There… Read More

July 19, 2019

Chiropractic For Healthy Spinal Joints El Paso, TX.

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health… Read More

July 17, 2019

Doctor Of Chiropractic Near Me | Video

Doctor of Chiropractic Near Me: Mike Melgoza is an active individual who engages in a variety of strenuous physical activities… Read More

July 25, 2018