Online Booking 24/7

Stop Suffering!

  • Quick n' Easy Online Appointment
  • Book Appointment 24/7
  • Call Office: 915-850-0900.
  • Clinic Hours
  • Monday: 8:30 AM to 7:00 PM
  • Tuesday: 8:30 AM to 7:00 PM
  • Wednesday: 8:30 AM to 7:00 PM
  • Thursday: 8:30 AM to 7:00 PM
  • Friday: 8:30 AM to 7:00 PM
  • Saturday: 8:30 AM to 1:00 PM
BOOK ONLINE 24/7
Functional Medicine* & Wellness Programs

Take or Share our Online Initial History & Patient Registration Form.  We also have convenient  Printable Versions.  Call Us Today: 915-850-0900

TAKE NOW / SHARE*
Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.   Learn More*   Call Us Today: 915-850-0900

Functional Medicine Explained
Categories: Chiropractic

Sports Injuries in Children Specializing in Single Sport

Share

Focusing too much on playing one favorite sport probably isn’t a good idea for kids under 12, researchers report. That’s because specializing in a single sport seems to increase a child’s risk of injury, researchers say.

“Young athletes should participate in one competitive sport per season, and take at least three months off (non-consecutive) from competition per year,” said the study’s leader, Dr. Neeru Jayanthi. He’s a physician with Emory Sports Medicine and an associate professor of orthopaedics and family medicine at Emory University in Atlanta.

For the study, Jayanthi’s team assessed the risk of sports-related injuries among nearly 1,200 young athletes. After tracking their training schedules over the course of three years, the investigators found that nearly 40 percent of the athletes suffered an injury during the study period. The findings also showed that injured athletes began specializing in one sport at an average age younger than 12 years. In addition, nearly two-thirds of these athletes in highly specialized sports sustained a repeat injury. Athletes who didn’t sustain injuries began to focus on one sport when they were older than 12, on average, according to the report.

“While different for each sport, determining a possible age of specialization, as well as other training factors, may help guide young athletes in reducing risk,” Jayanthi said in an Emory news release.

Young athletes who had sports-related injuries during the study period tended to play more year-round sports, played more organized sports each week and were more specialized in specific sports than those who didn’t have an injury, the researchers found. The study authors advise young athletes to play more than one sport. In addition, they said, younger children shouldn’t train more hours than their age each week.

The study was published online March 16 in the British Journal of Sports Medicine. The findings were also presented Thursday at the International Olympic Committee World Conference on Prevention of Injury and Illness in Sport, in Monaco.

SOURCE: Emory University School of Medicine, news release, March 13, 2017 

For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

Preventing Sports Injuries

Many athletes largely depend on chiropractic care to enhance their physical performance. New research studies have determined that aside from maintaining overall health and wellness, chiropractic can also help prevent sports injuries. Chiropractic is an alternative treatment option utilized by athletes to improve their strength, mobility and flexibility. Spinal adjustments and manual manipulations performed by a chiropractor can also help correct spinal issues, speeding up an athlete’s recovery process to help them return-to-play as soon as possible.

 

 

TRENDING TOPIC: EXTRA EXTRA: New PUSH 24/7®️ Fitness Center

 

 

Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, posture control, health Instruction, functional fitness, and structural conditioning. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility.

Published by

Recent Posts

Online History & Registration 🔘
Call us Today 🔘