Exercise and Vitamin D: A Heart-Healthy Combo
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than…
Research Finds Patients Seeing Chiropractors Use Fewer Opioids
Doctor of Chiropractic, Dr. Alexander Jimenez examines people that see a chiropractor and their reduced usage of…
Boost Your Energy Naturally With These Nine Foods
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a quick boost.…
Seniors Face Steep Costs for Many Generic Skin Creams
Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many…
Supportive Older Children Can Stave Off Dementia
Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia,…
Golf: Tiger Woods Has Another Back Surgery
Doctor of Chiropractic, Dr. Alex Jimenez examines Tiger Woods' and his latest back surgery.
We have a look at…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Identifying the Early Signs of a Stroke
Is it possible to have a small stroke and not even realize it?
Yes, according to new research that found about 35…
Gluten-free diets could raise risk of coronary disease, study says
A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The…
The Way To Recover From Common Running Injuries
Doctor of Chiropractic, Dr. Alexander Jimenez along with exercise physiologist Daniel Alvarado discuss how to…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Your Chiropractor Might Be Your Newest Antioxidant
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant through their practice.
The practice of chiropractic truly works on the grounds the work removes blockages to the body’s…
Magnesium Oil Massage for Post-Workout Recovery
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make recuperation less effective. Magnesium oil, massaged directly into skin can help relieve muscle fatigue and…
What Makes Belly Fat Different from Other Fat?
You’re already aware that having excess fat isn’t good for you. But did you know that different types of fat come with different health implications? That’s right. Your won’t-budge belly pudge comes in two forms: visceral fat and…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key role in how your body performs, recovers and prepares for the next bout of exercise. And whether you’re hitting it hard in the…
6 Ways to Stop Weekend Weight Gain
Signs you're slacking too much
Any of these sound familiar? If so, you may be undoing all your good (weekday) work.
1. Your food log is inconsistent. For three weeks, document your meals and snacks, water intake, and energy levels every…
Race May Play Role in Obese Teens Blood Pressure
Obese teenagers are at increased risk of high blood pressure, but the effects of those extra pounds may vary by race and ethnicity, a new study suggests.
Researchers found that obesity had a bigger impact on blood pressure of Hispanic and…
Injury Risk May Rise When Kids Play Just One Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.
That's because specializing in a single sport seems to increase a child's risk of injury, researchers say.
"Young athletes…
How Mitochondria Influence Your Health
Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health.
Mitochondria: you might not know what they are, but they are vital to your health. Rhonda Patrick, PhD is a biomedical scientist who has studied the…
Mediterranean Diet: Statins & Stroke Prevention
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for heart attacks and strokes.
Q: How Does The Mediterranean Diet Stack Up Against Statins In Preventing Heart…
Toddlers Eat More French Fries Than Veggies
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new national survey on children's eating habits.
Many young kids also go without any vegetables at all, the survey found.
One in…
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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