Got a Craving? Here's What Your Body Actually Wants You to Eat
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Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping!-->!-->…
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If you’re craving something sweet
It’s easy to get a quick sugar fix from foods that might be lying around (hello, blueberry muffins in the office kitchenette). Chances are, though, that you're already eating way too much sugar; the average…
Top Chiropractors Treating Hamstring Injuries & Sciatica Symptoms
Athletes regularly participate in rigorous training and competition. While they routinely stretch and exercise accordingly to prevent experiencing injuries while performing their specific sport of physical activity, they constant and…
Thoracic Disc Herniation & Chiropractic Treatment
The goals of chiropractic treatment for thoracic disc herniation are to reduce pain and dysfunction while the body heals itself. Since most disc extrusions naturally regress in a few months, chiropractors will attempt to reduce the pain and…
Chiropractic Care for Children & Five Myths
Five Myths About Chiropractic Care for Children
Chiropractors who provide care for children – and families – can attest to the many benefits of a healthy spine to a growing child. However, this relatively new area of focus for chiropractic…
Foundation Training: Back Pain Relief & General Fitness
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By Dr. Mercola
Dr. Eric Goodman is the creator of Foundation Training, a highly effective protocol. Foundation Training focuses on body weight exercises that integrate as many muscles as possible to…
Doctors
Chiropractic in the Superbowl
By Beau Pierce13131
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This Sunday over 111 million people will tune into watch the SuperBowl. Behind the scenes both teams and coaches have been fine tuning their game…
Laser Spine Surgery Fundamentals & Facts
After experiencing symptoms of back pain and discomfort, deciding on the best treatment plan according to the individual’s diagnosis is essential towards restoring their original health. As the affected person, educating yourself on the…
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental balance. When you feel endangered, the nervous system reacts by releasing a large quantity of stress hormones including adrenaline…
Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen then improves the…
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