Exercises for Posterior Tibial Tendonitis
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The tibialis posterior muscle runs down the tibia bone at the front of your lower leg, wraps around your inner ankle and attaches at the bottom of your foot.
Posterior tibial tendonitis occurs when the posterior tibial tendon…
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Can You Exercise With a Torn Posterior Tibial?
Tendons in the body attach muscles to bones, stretching across joints to allow you to bend them. One of the most important tendons that support you
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The posterior tibial tendon is…
Ankle tendonitis is an unhealthy condition that affects many people, especially the flat-footed ones. Read the following article that provides a brief insight into its causes and treatment measures.
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Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon or tendon rupture. It includes stretching and strengthening exercises for the tendon.
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