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Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Foot Arthritis & Its Symptoms
Foot arthritis may develop symptoms similar to any other joint affected by arthritis. The symptoms may vary depending on the joint of the foot affected. They can range from minimal to very severe and…
Dark Chocolate is Good For Your Heart And Your Workout
Over the years, studies have demonstrated how dark chocolate is a delicious and nutritious way to promote cardiovascular health. According to new research from Kingston University in England, a nutrient fround in cocoa beans called…
Ankle Arthritis: A Brief Overview
This article provides a brief overview of ankle osteoarthritis and what sets it apart from osteoarthritis of the hip and knee.
Research shows that post-traumatic arthritis of the ankle can begin to develop after a variety of different types…
5 CrossFit Workouts Anyone Can Do
Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit.
Sourced through Scoop.it from: www.popsugar.com
Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit.…
Chiropractic Treatments for Lower Back Pain
Many studies have concluded that manual therapies commonly used by chiropractors are effective for the treatment of lower back pain, as well as for treatment of lumbar herniated disc for radiculopathy and neck pain, among other…
Science finally Proves Meridians Exist
For centuries the ancient wisdom keepers and healers in several traditions had a keen understanding of the energetic body. The healing traditions from China, India, Japan and Tibet, as well as other countries all spoke of energy…
How to Stretch the Posterior Tibial Tendon
Your posterior tibial tendon is in your lower leg, underneath your shin muscles. The tendon runs from slightly above your ankle to the inner arch of your foot.
Sourced through Scoop.it from: www.livestrong.com
Overuse from…
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