El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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DietsHealth

Bread Crumbs: A Guide to Healthy Alternatives

Dr. Alex Jimenez
Nutrition and WellnessDiets

Antinutrients in Your Diet and Their Effects

Dr. Alex Jimenez
Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Gut Health

Enzymes: Understanding Their Importance in Health

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…
Diets

Apple Cider Vinegar: Health Benefits and Uses

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider…

Editors' Picks

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Personal Finance

Quadriceps Stretches for Better Flexibility

Dr. Alex Jimenez

Sleep Cervical Neck Roll: Relieve Neck Pain

Dr. Alex Jimenez

Exercising Before Bed: Benefits of Light Activities

Dr. Alex Jimenez

Lidocaine Patch: A Guide to Managing Pain

Dr. Alex Jimenez

Understanding Identity Formation In A Clinical Approach

Dr. Alex Jimenez

What to Wear to Physical Therapy: Key Tips

Dr. Alex Jimenez

More Top Stories

Chiropractic

Causes And Treatment For Headaches

Headaches, identified as pain or discomfort in the head, are the most frequent form of pain experienced by the general population. While the majority of headaches are relatively simple to reduce or eliminate, many people can experience…
Chiropractic

Leg Pain Associated with Back Injuries

Many people commonly describe feeling shooting pain down their leg along with back pain. Numerous factors could be causing these frequent symptoms but before treating an individual with back and leg pain, a proper diagnosis is first…
Chiropractic

The Importance of Staying Hydrated

Drinking water should be an essential part of everyone's daily routines. The majority of the body's functions work through the water found within our system but if there's a lack of proper hydration, those functions may be greatly…

Warming Up Before Physical Activity

The best way to warm up the body is to simply start gradually. As a runner for example, the individual can start with a slower running pace per mile for the first 10 minutes, gradually increasing the speed. The same can be done with…
Chiropractic

Exercising After a Whiplash Injury

After being involved in an automobile accident, spinal injuries, such as whiplash, can commonly occur. While it’s important to seek immediate treatment for any possible injuries or complications, exercising can also be a treatment option…
Chiropractic

IT Band Syndrome and Chiropractic Treatment

Many athletes, specifically running athletes, frequently seek chiropractic treatment for iliotibial band syndrome. These individuals often describe feeling radiating pain that begins on the outside of their knee that extends throughout…
Chiropractic

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels down through the outside of the thigh from the hip to the shin. Most frequently caused by overuse from running sports and…
Chiropractic

Back Injury Resulting from Yard Work

With summer coming into season, many people begin to take on those last summer yard projects or start their annual gardening renovations. But, after the whole winter season without participating in any strenuous outdoor activities, it’s…
Chiropractic

Whiplash & the Factors for Recovery

After suffering from whiplash or another injury as a result of an automobile accident, many people frequently ask themselves, “How long will I need to recover from my injury?” While the time of recovery for each individual can greatly…
Chiropractic

Chiropractic Adjustments for Symptoms of Sciatica

The sciatic nerve is the largest single nerve found within the human body, running from each side of the lumbar spine, through the area of the lumbar plexus, and trailing down into the buttocks, the back of the thigh and into the foot.…

Recent Posts

Spine Care

Cobb Angle Explained for Spinal Health

Finger Pulley Injury: Causes and Treatment Options

Moringa: The Superfood You Need to Try

Abdominal Self Massage: Relieve Constipation Fast

Complex Regional Pain Syndrome and Its Treatment Options

Market Media

Nutrition and Wellness

Nutritional Yeast: A Savory and Healthy Choice

Conditions Treated

Resource Guide For Developmental Disorders & Learning…

Children

Greenstick Fracture in Children: What to Know

Posture

Pectoralis Minor Stretches to Relieve Tightness

Nutrition and Wellness

Dates: A Natural Sweetener for Healthy Living

Agility & Speed

Hula Hoop: The Low-Impact Exercise for Everyone

Spinal Hygiene

Back Cracking: Understanding the Popping Sound

Mobility & Flexibility

Walking Backward: Benefits for Injury Recovery