El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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HealthFunctional Medicine

Histamine Intolerance: A Comprehensive Guide

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Health & Wellness CoachDiets

Sauerkraut for Better Digestion and Wellness

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Functional Medicine

Perimenopause and Its Impact on Women’s Health

Gluten Free Diet

Cornstarch: A Versatile Cooking Ingredient

Health

Cauliflower: Healthy Alternatives for Every Diet

Bone Growth Stimulator Use in Delayed Healing Cases

Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly? Bone Growth Stimulator Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Injury Care

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of…
Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates…
Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut…

Editors' Picks

Chiropractic

Muscles Retighten After Therapy: What to Know

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Personal Finance

Paraspinal Muscles and Lower Back Stabilization

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

5 Exercise Tips to Maintain Health

One of the most important exercise tips for chiropractic patients is to take steps to keep your body in alignment as you move through your day. Good practices combined with solid exercises creates toned muscles that protect the body and…

Chiropractic Care Benefits for Runners

A common reason runners end up hurt is their bodies had something “out of whack” in the first place. Since chiropractors take the wellness of the body as a whole into consideration, they often work with runners to minimize the chance of…
Chiropractic

Chronic Whiplash Symptoms Caused by PTSD

According to new research, post traumatic stress disorder, or PTSD, can increase an individual’s chance for developing severe symptoms after suffering a whiplash-type injury during an automobile accident. The new study found that…
Chiropractic

Treating Running Injuries with Chiropractic

Running injuries can occur unexpectedly over a variety of reasons and situations. Once you’ve suffered an injury as a result of running, time and patience will be a key element towards recovery and it’s important to give your body the…
Chiropractic

Widespread Symptoms from an Auto Collision

Some people will develop widespread pain after an auto injury. Decades ago, people with these symptoms were thought to be exaggerating their injuries, but now we know that there are actual alterations that occur in the brain and nervous…
Chiropractic

Chiropractic Reduces Pain & Promotes Healing

A variety of issues weigh in on an individual's likelihood of ending up with sciatica. Most of them deal with increased pressure on the spine. According to the Mayo Clinic, sciatica can best be described as a compression of the nerves on…
Chiropractic

Chronic Pain after an Auto Injury

During an auto accident, the structure and surrounding tissues of the spine can be stretched or torn. The region around the injury can then become irritated, leading to inflammation and swelling that triggers pain signals throughout the…
Chiropractic

Causes for Sciatica & Chiropractic Care

Living a sedentary lifestyle, improper form or injury while participating in sports or physical activities, obesity, and age can alter the natural function of the body and lead to sciatica. Individuals who spend an extended period of time…

Achieving Wellness with Physical Activity

Chiropractic treatment is used to treat soft-tissue injuries or conditions by rehabilitating the body naturally to its original state and function as well as relieving pain and other symptoms. For chiropractors, teaching individuals how to…
Strength Training

The Importance of Building Muscle

The health benefits of weight lifting go beyond big muscles. Strength training for building and maintaining strong muscles has many advantages for the health of a variety of people, particularly men and women as they age. The pursuit for…

Recent Posts

Athletes

Running Fartlek Training: Mix Up Your Routine

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Market Media

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility