El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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DietsHealth

Bread Crumbs: A Guide to Healthy Alternatives

Dr. Alex Jimenez
Nutrition and WellnessDiets

Antinutrients in Your Diet and Their Effects

Dr. Alex Jimenez
Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Gut Health

Enzymes: Understanding Their Importance in Health

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…
Diets

Apple Cider Vinegar: Health Benefits and Uses

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider…

Editors' Picks

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Personal Finance

Quadriceps Stretches for Better Flexibility

Dr. Alex Jimenez

Sleep Cervical Neck Roll: Relieve Neck Pain

Dr. Alex Jimenez

Exercising Before Bed: Benefits of Light Activities

Dr. Alex Jimenez

Lidocaine Patch: A Guide to Managing Pain

Dr. Alex Jimenez

Understanding Identity Formation In A Clinical Approach

Dr. Alex Jimenez

What to Wear to Physical Therapy: Key Tips

Dr. Alex Jimenez

More Top Stories

Chiropractic

Chronic Pain after an Auto Injury

During an auto accident, the structure and surrounding tissues of the spine can be stretched or torn. The region around the injury can then become irritated, leading to inflammation and swelling that triggers pain signals throughout the…
Chiropractic

Causes for Sciatica & Chiropractic Care

Living a sedentary lifestyle, improper form or injury while participating in sports or physical activities, obesity, and age can alter the natural function of the body and lead to sciatica. Individuals who spend an extended period of time…

Achieving Wellness with Physical Activity

Chiropractic treatment is used to treat soft-tissue injuries or conditions by rehabilitating the body naturally to its original state and function as well as relieving pain and other symptoms. For chiropractors, teaching individuals how to…
Strength Training

The Importance of Building Muscle

The health benefits of weight lifting go beyond big muscles. Strength training for building and maintaining strong muscles has many advantages for the health of a variety of people, particularly men and women as they age. The pursuit for…
Crossfit Injuries

Benefits of Strength Training

Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to burn calories and improve fitness levels but, muscle tissue can burn as many as 15 times more calories per day than…
Chiropractic

Delaying Treatment After an Auto Injury

Numerous scientific studies have indicated that when an individual receives early treatment for their auto injuries, they have better outcomes than those individuals who chose to wait. The Effects of Whiplash During a collision, whiplash…
Chiropractic

Preventing Weight Lifting Injuries

Weightlifting is a common type of sport or physical activity many individuals prefer for strengthening their upper body muscles but weightlifting also commonly results in injury. By following a few safety tips, you can prevent hurting…
Chiropractic

Preventing Injury with Chiropractic Care

As individual’s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of the hamstrings, quadriceps, and calf muscles become several of the most common type of injuries. Back injuries also become more…
Chiropractic

TMJ Disorders Caused by Auto Injuries

Over the last 10 years, new research has found that TMJ and its well-known symptoms resulting after an auto accident could actually originate from neck complications. After a neck injury, the pain signals travel from the spine to the…
Chiropractic

Chiropractic Care for Children

Chiropractic care focuses on treating spinal injuries or conditions, as well as other musculoskeletal traumas or disorders, through the use of spinal adjustments, manual manipulation, and occasionally, a set of recommended exercises and…

Recent Posts

Spine Care

Cobb Angle Explained for Spinal Health

Finger Pulley Injury: Causes and Treatment Options

Moringa: The Superfood You Need to Try

Abdominal Self Massage: Relieve Constipation Fast

Complex Regional Pain Syndrome and Its Treatment Options

Market Media

Nutrition and Wellness

Nutritional Yeast: A Savory and Healthy Choice

Conditions Treated

Resource Guide For Developmental Disorders & Learning…

Children

Greenstick Fracture in Children: What to Know

Posture

Pectoralis Minor Stretches to Relieve Tightness

Nutrition and Wellness

Dates: A Natural Sweetener for Healthy Living

Agility & Speed

Hula Hoop: The Low-Impact Exercise for Everyone

Spinal Hygiene

Back Cracking: Understanding the Popping Sound

Mobility & Flexibility

Walking Backward: Benefits for Injury Recovery