El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

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Chiropractic

Prevalent Causes Behind Sciatica Symptoms

Sciatica can be a very uncomfortable experience for many individuals. Characterized as a series of symptoms rather than a single condition, sciatica is a common type of pain affecting the sciatic nerve, the largest single nerve in the…
Chiropractic

Proper Posture & Back Pain Relief

Millions of Americans are encountered with some form of pain on their back and spine. There are a wide variety of factors that could lead to these well-known symptoms of pain, however, many individuals can reduce or even eliminate their…
Chiropractic

Sleep Postures Associated with Back Pain

For individuals suffering from back pain, getting a good night’s rest can often be a challenge. However, some people report feeling relief from the strain on their aching backs after sleeping in specific positions. Often misunderstood,…
Chiropractic

How to Identify Sciatica

Over-exercising, lifting, bending, or twisting abruptly into awkward positions, and even driving for extended periods of time, can strain the sciatic nerve, leading to lower back pain which radiates into the back of the legs as well as…

Proper Posture and Spinal Health

In today’s society, its easy to identify a strong, confident individual by the way they carry themselves. From strong leaders to popular group members, we can look at many of these people and see their confidence. Aside from personality,…

Maintaining Proper Posture During Exercise

Many individuals participate in some form of physical activity or sport to achieve their own personal fitness goals. Actively engaging in exercise offers many benefits, from strengthening the bones and muscles and controlling weight to…
Chiropractic

Treatment for Nurses with Back Injuries

During a nurse’s routine rounds, it only takes one incorrect move, one improper lift, one sudden twist to unexpectedly suffer a back injury. Back pain is one of the most frequent causes of pain among the general population, where…
Chiropractic

Gaining Insight on Auto Injury Care Options

Automobile accidents are often unpredictable circumstances which can involve many complications. Whether it’s a minor or severe collision, many individuals are forced to deal with all the implications that come after being involved in an…
Chiropractic

Preventing and Managing Back Pain for Nurses

Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact, back complications are one of the most reported occupational health complications for nurses, especially through their…

Causes for Low Back Pain Among Nurses

Nurses are considered to be the most crucial component in the delivery of primary care within any public or private healthcare setting. Throughout this environment, regardless of the availability of several types of lifting equipment, the…

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Gender Affirming Health & Your Chiropractor

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Exercising Before Bed: Benefits of Light Activities

Lidocaine Patch: A Guide to Managing Pain

Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options