El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The advantages of exercise are plenty: Exercise might help prevent numerous conditions — to osteoporosis — from heart attacks and it…
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Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth Stimulator
Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of…
Pilates Nutrition: Fuel Your Body for Success
Many ask, what and when should you eat before, during, and after engaging in Pilates exercises?
Pilates Nutrition Plan
Pilates…
Nerve Conduction Velocity in Diagnosing Nerve Issues
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Tai Chi for Gut Health: Improve Digestion Today
For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health?
Tai Chi For Gut…
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Early Birds May be Healthier than Night Owls
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.
Investigators in Finland found that morning people tend to eat better and earlier in the day than late-to-bed types. The result: a…
Lifestyle Factors Can Increase the Risk of Developing Cancer
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a new survey finds.
Only one in two Americans is aware that obesity can raise the risk of cancer. And fewer…
The Real Reason Behind Pain: How The Spine Is Connected To Internal Organs!
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates pain, the spine and its connection to internal organs.
Right after I had my first son, I suffered from headaches and some digestive issues. I had never had digestive issues before, but…
Hearing Tests Miss Common Form of Hearing Loss
One in five Americans has hearing loss so severe that it interferes with communication, said a 2011 study published in Archives of Internal Medicine. But there may be many more people who have "hidden hearing loss," but remain undiagnosed…
White Wine Raises Women’s Risk for Rosacea
Could that glass of Chardonnay affect the condition of your skin?
Maybe, according to new research that found women with certain drinking patterns had a higher risk of developing rosacea, an inflammatory skin condition.
"We found white wine…
Cooking at Home Can be Cheaper and Healthier
If you're eager to save money while eating right, stick close to your own kitchen, researchers say.
"Frequent eating out was associated with lower diet quality, more 'empty calories' and higher diet costs" compared to home cooking, said…
El Paso,TX. Chiropractor Dr. Alex Jimenez looks examines a herniated disc.
Herniated disc is a somewhat common condition that can occur anywhere along the spinal column, but most commonly affects the lower back or neck area. Also known as…
Cycling to Work Brings Big Health Benefits
People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying prematurely, and governments should do all they can to encourage more active commuting, scientists said on Thursday.
In a study…
Treatment Options Available for Sciatica Symptoms
Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the lower back and buttocks. This pain can radiate down one or both legs to the thigh, calf, ankle and foot. True sciatica…
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