Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular exercise. Although it can be leisurely, it does require being light on the feet with quick, starting, stopping,…
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For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
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Chiropractic Wrist and Hand Adjustments
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist pain presents, it can make life unbearable, causing individuals to make all kinds of awkward and unhealthy habits that can…
Endocrine Disruptors: Obesity and PCOS
Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that we needed to preserve the storage life of our products with preservatives and additives, we forgot about how these products…
Bulging, Herniated Discs and Digestive Problems
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging disc that is causing abdominal pain is rare but possible. When this happens, it’s usually a herniated disc in the…
How Inflamm-aging and Body Composition Influences Women’s Health
Women's health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by different glands and tissues, which gives them varied functions. Furthermore, production, transportation,…
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink alcohol or heavy drinkers. Other studies have found that alcohol abuse can be associated with chronic…
Clinical implementation of FUNCTIONAL NUTRITION| El Paso, Tx (2021)
Welcome to the last part of our newest functional Medicine presentation brought to you by Dr. Alex…
*FUNCTIONAL NUTRITION* & its clinical implementation | El Paso, Tx (2021)
Welcome to our newest functional Medicine presentation brought to you by Dr. Alex Jimenez, in this episode…
Clinical Implementation of **FUNCTIONAL NUTRITION** | El Paso, Tx (2021)
Welcome to our newest functional Medicine presentation brought to you by Dr. Alex Jimenez, in this episode…
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