According to the Centers for Disease Control and Prevention, or the CDC, chronic diseases and ailments, such as heart disease, stroke, cancer, type two diabetes, obesity, and arthritis, are the most common, expensive, and preventable of all health problems. The prevalence of chronic pain is higher than that of cancer, diabetes, and heart disease combined.
In the USA, 86% of all healthcare spending in 2010 has been directed at people with one or more chronic ailments. Alarming projections indicate future generations may have shorter, less healthy lifestyles, and health care costs are estimated to grow to $4.153 trillion. Behaviours, such as being inadequate nutrition, sedentary, tobacco use, and alcohol intake, lead to much of distress, this illness, and death linked to chronic diseases and ailments.
According to the American College of Preventive Medicine, many chronic diseases are preventable and reversible in the event a comprehensive, individualized strategy that addresses genetics, diet, stress, physical activity, and sleep is executed through integrated functional medicine teams and based on empirical research. Health is perceived as more than just as illness is greater than the lack of health in the person’s body.
Functional medicine (FM) addresses the underlying causes of illness, using a systems-oriented approach and engaging both practitioner and patient at a healing partnership. The practitioner can support the healing process by viewing illness and health as part of a cycle, all components of the biological system interact dynamically with the surroundings by changing the attention of clinic to a patient-centered approach. Functional medicine also takes as its focus, one relationship: the sacred trust between the person and the doctor who chooses to be the patient of the provider. Functional medicine is further directed by 6 core fundamentals:
Science has given support to what may be known unconsciously, how we live, the quality of our relationships, how the food that we eat, and how we use our own bodies, have a much bigger effect than genetics ever will. By fixing these poor habits, in other words, pain is treated by functional medicine. This is also a basic principle of health. Functioning correctly, FM helps practitioners treat patients, to prevent, and cure chronic conditions efficiently and at lower cost compared to traditional medical paradigm.
The “I” in disease underlines how disease affects the body or thoughts of the individual, and also the “w” in health leads us to work together to attain a condition of being in great physical and psychological health. Thus, the approach into the management of pain is delivered in a group format. The group therapy protocol includes 4 sessions which are approximately 60 to 75 minutes each in duration. The treatment team consists of a dietitian an osteopath doctor, and a health psychologist. Patients are coached to modify their surroundings and live an anti inflammatory lifestyle through 4 important pillars: 1) diet, 2) exercise, 3) stress control( and 4) sleep hygiene.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
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