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Complementary & Alternative Medicine for Back Pain

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Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medications and practices which are available outside of conventional treatments. CAM practices are believed to provide a much more natural and holistic treatment approach for the vast array of injuries and conditions that exist today. Back pain is one of the most common complaint people turn to complementary and alternative medicine.

Many individuals have found relief from their spinal complications through the use of complementary and alternative medicine practices.

Complementary and alternative medicine therapies and practices can be utilized on their own to treat back pain as well as other symptoms are combined with conventional medicine. As with any new form of treatment, however, it’s essential for the individual to thoroughly discuss the variety of CAM therapies that are available to them with a healthcare professional and determine which of the following would be best for their specific issue.

Familiar CAM, or complementary and alternative medicine, approaches for back pain include:

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  • Acupuncture: Acupuncture is a part of traditional Chinese medicine, and it is commonly utilized to treat a variety of painful conditions and their symptoms. This practice involves the insertion of thin needles into specific pressure points on the body, ultimately helping to relieve pain and other symptoms. A current research study funded by the National Center for Complementary and Alternative Medicine, or NCCAM, demonstrated that acupuncture could be an effective method for treating chronic pain. The utilization of acupuncture as a form of complementary and alternative treatment has long been controversial where some individuals believe it to be nothing more than a placebo and that patients experience pain relief only because they wish to experience comfort. However, the NCCAM study provides evidence that acupuncture is an active form of treatment.
  • Stretching and yoga: Yoga combines stretching exercises with breathing techniques and mindful awareness to help focus on the area causing the painful symptoms. Physical activity can help improve strength, flexibility, and mobility while improving back pain.
  • Chiropractic care: Although it is considered a form of complementary and alternative medicine, chiropractic care requires a license for practice in all states. Moreover, chiropractors, or doctors of chiropractic, cannot prescribe medications but they can diagnose and treat back pain using chiropractic techniques and methods, such as spinal adjustments and manual manipulations. Chiropractors may also recommend a series of stretches and exercises according to the patient’s type of injury and condition and depending on the severity of their symptoms, to further help treat the individual’s back pain as well as speed up the recovery process.
  • Massage therapy: A 2011 study funded by the National Center for Complementary and Alternative Medicine, or NCCAM, found that massage therapy can provide short-term benefits for individuals with back pain. When visiting a massage therapist, make sure to inform them about your specific symptoms for them to give you special treatment.
  • Herbal medicines: Herbal medications are available as capsules, tablets, teas and essential oils. Remember that herbs can interact with each other and with conventional medication, so be sure to tell your healthcare provider about any herbal remedies you plan to take.

Many people can often find it difficult to know which type of complementary and alternative medicine practice they should begin with, especially for a common complication such as back pain. Make sure to research all CAM specialists carefully, searching specifically for licensed practitioners, and be sure to ask your healthcare specialist for trustworthy recommendations of each. Your health depends on it.

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900.

By Dr. Alex Jimenez

Additional Topics: What is Chiropractic?

Chiropractic care is a favorite, alternative treatment option utilized to prevent, diagnose and treat a variety of injuries and conditions associated with the spine, primarily subluxations or spinal misalignments. Chiropractic focuses on restoring and maintaining the overall health and wellness of the musculoskeletal and nervous systems. Through the use of spinal adjustments and manual manipulations, a chiropractor, or doctor of chiropractic, can carefully re-align the spine, improving a patient’s strength, mobility, and flexibility.

Chiropractic & Crossfit Rehabilitation

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Professional Scope of Practice *

The information herein on "Complementary & Alternative Medicine for Back Pain" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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