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Heart Health

Functional Medicine Seasonal Nutrition Guide for El Paso

El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October Introduction to El Paso's Vibrant… Read More

September 26, 2025

Chiropractic Care Overview for Reducing Cardiovascular Diseases

Learn the connection between cardiovascular disease and chiropractic care, and how it can support your health journey. Chiropractic Care and… Read More

August 15, 2025

Chiropractic Care, Skeletal Health, and Cardiovascular Benefits

Delve into chiropractic care's role in improving skeletal health and boosting your cardiovascular health effectively. Chiropractic Care: Mending Bones, Boosting… Read More

August 7, 2025

The Power of Walking: Lowering Blood Pressure Naturally

For individuals who are looking to lower blood pressure, can walking help? Walking To Lower Blood Pressure A walking regimen… Read More

January 9, 2025

Choosing the Right Pasta for a Heart-Healthy Diet

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More

October 29, 2024

Selenium: Essential Micronutrient for Immune Function

Can incorporating selenium-rich foods into one's diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with… Read More

September 18, 2024

Tabata Training: Burn More Calories with High-Intensity Workouts

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also… Read More

August 20, 2024

The Importance of Moderate Exercise for Health and Wellness

"Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals' health goals and well-being?" Moderate… Read More

March 1, 2024

Unlock the Heart Health Benefits of Prunes

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More

January 17, 2024

Tips For Managing Postural Orthostatic Tachycardia Syndrome

Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More

December 20, 2023

What You Need To Know About Venous Insufficiency

https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More

February 21, 2023

High Blood Pressure and Physical Activity: Wellness Doctor Rx

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More

February 9, 2023

Why Magnesium Is Important For Your Health? (Part 3)

https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Read More

February 3, 2023

Why Magnesium Is Important For Blood Pressure? (Part 2)

Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More

February 1, 2023

Why Is Magnesium Important? (Part 1)

https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More

January 31, 2023