Asparagus & Mushroom Sorghum Risotto

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June 14, 2021

Gluten Free Apple Cinnamon Newtons

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June 8, 2021

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

April 22, 2021

Overnight Oats

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April 1, 2021

***MELATONIN*** & its effects on human structure | El Paso, Tx (2021)

https://www.youtube.com/watch?v=j0gXUhq0hns Today Dr. Alex Jimenez, Clinical Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss the… Read More

March 22, 2021

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

March 5, 2021